Gut Healing
In my post Is Leaky Gut Real I defined leaky gut and explained how it happens with common signs & symptoms. Now let’s tackle the mother-load you’ve all been waiting for: how to fix leaky gut! Just to clarify – leaky gut is not a disease; it’s a symptom and one that I address using the ‘3 R’ strategy; Remove, Replenish & Repair. We need to ‘remove’ the insults; ‘replenish’…