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B Better Blog

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For anyone suffering from heartburn, indigestion, reflux or GERD, there’s a great book called “Why Stomach Acid is Good For You”. In fact, acid reflux is not usually caused by having too much stomach acid, but rather not having enough!! Yes, you read that correctly. It’s usually acid in the wrong place – and is most often triggered by insufficient stomach acid! Without a good amount of sto…
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Think about this for a second. Our skin is the largest organ in our body and is capable of absorbing what we put on it. So wouldn’t it make sense to only put on your skin what you’re actually willing to eat? When we do eat, the defense system in our gut helps protect us by taking toxins to the liver for detoxification, but our skin unfortunately doesn’t really have that same protective mec…