Skip to main content

B Better Blog

| ,
Most people worry about high blood pressure. But if you often feel light-headed when standing, tired after meals, or foggy in the afternoon, you might have the opposite problem: low blood pressure, also called hypotension. It sounds healthy, even ideal, yet for many people it steals energy, focus, and drive. Often, people feel there can be nothing done about it, while your body is a…
Have you ever wondered why mosquitos are attracted to some people but not others? ???? ⁣ ⁣⁣ ⁣One theory seems to lie in our ability to breakdown carbs and sugar! ⁣ ⁣⁣ ⁣I learned a while ago that those with a need for B vitamins are more prone to insect bites – specifically, vitamin B1 or thiamine. ⁣⁣ ⁣Why? Because vitamin B1 helps us break down carbs more effectively. ⁣⁣ ⁣As you may know, our…