Hey

Garlic contains a compound called alliin, which transforms into allicin when you crush the garlic (or chew it) under the influence of an enzyme. Allicin is a sulfur-containing molecule with many beneficial properties (think detoxification, it’s antimicrobial, helps lower cholesterol, and it’s been studied for other health benefits as… Read more

Hey @Annie Sye,

In this article, we’ve put some pros and cons of the most used non-toxic pots and pans that can help you choose better equipment for the kitchen. It is my experience that using more oil will help prevent sticking food to the bottom of your pan as well.

I hope this answer helps!

Hey @Nathalie Khoury,

Full reports will always give us more detailed information.

Personally, when it comes to children, I like to work with food-based options as much as possible. In the library of B Better, you can also find a supplement protocol for children. Just click here!

@Annie Sye reduction in oxidative stress may influence neurotransmitter balance. Schizophrenia is associated with neurodegenrative processes, meaning that the nerve health in time could degenerate. The presence of oxidative stress (and toxins) can contribute to this process. Reducing oxidative stress can slow down the degeneration… Read more

Hey @Sheetal Ramchandani,

The brand Solary tests its supplements quite extensively (just check here if you’re interested). I think it’s a good choice!

Hey @Sara Almansoori,

There is no protocol to treat cancer. That doesn’t mean you can help cancer patients. For example, you can support them when they are on chemotherapy or radiation therapy. In both forms of therapy, the body deals with a lot of free radicals. The damage done by these therapies can be partly reduced by helping patients to… Read more

Let us know if you need some clarification!

Hey @Szilvia Bartalos,

There are several possibilities. Without more background, I can only guess. Blood sugar imbalances can cause waking up at night and could cause shivering/shakiness. If blood sugars for example drop in the night, your body tries to push blood sugars back up by releasing stress hormones. The same stress hormones can… Read more

Hey @Szilvia Bartalos,

How did the detox went? How were you feeling during and after the detox? Just curious!

Hey @Sara Almansoori,

If you heard there is a genetic component to acne, you are right! But there is more nuance to that. There could be a genetic predisposition for acne, however, there are always environmental triggers that start the process.

I once wrote an article (click here) about what causes acne with tips to resolve this skin… Read more