Hey @Bahareh Safapour,

Too bad I can’t be with the Q&A call. Perhaps you’ve already discussed these values today with Bernadette – they are interesting. What stands out to me is that, compared to earlier values, estrogen and testosterone are elevated, while the amount of progesterone is less.

These numbers need to be put into context… Read more

Hey @Sheetal Ramchandani,

The brand Solary tests its supplements quite extensively (just check here if you’re interested). I think it’s a good choice!

Hey @Sara Almansoori,

There is no protocol to treat cancer. That doesn’t mean you can help cancer patients. For example, you can support them when they are on chemotherapy or radiation therapy. In both forms of therapy, the body deals with a lot of free radicals. The damage done by these therapies can be partly reduced by helping patients to… Read more

Let us know if you need some clarification!

Hey @Szilvia Bartalos,

There are several possibilities. Without more background, I can only guess. Blood sugar imbalances can cause waking up at night and could cause shivering/shakiness. If blood sugars for example drop in the night, your body tries to push blood sugars back up by releasing stress hormones. The same stress hormones can… Read more

Hey @Szilvia Bartalos,

How did the detox went? How were you feeling during and after the detox? Just curious!

Hey @Sara Almansoori,

If you heard there is a genetic component to acne, you are right! But there is more nuance to that. There could be a genetic predisposition for acne, however, there are always environmental triggers that start the process.

I once wrote an article (click here) about what causes acne with tips to resolve this skin… Read more

@Sarah Mohler,

Am I right you’re experiencing some problems with your joints? If so, we have a handout that you might find interesting right here!

If you could describe your symptoms, I might be able to help you even better!

Hey @Szilvia Bartalos,

Good luck with your detox program! I always tell my clients to have a good preparation! A detox program is great, but if there is some form of exposure present, taking away that exposure is the first step. Therefore take some time in your preparation to think about where you might get your exposure… Read more

Hey @Szilvia Bartalos,

The good news is that this platform is a pretty good resource for acid reflux, GERD and Barret’s Oesophagus! When the oesophagus is exposed to stomach acid on a regular base, the oesophagus gets inflamed. What in some cases can happen is that the tissue of the esophagus changes: they become more like the column-shaped… Read more