Hey ,

The most important factor is determining why the body is experiencing this type of osteoarthritis. Osteitis is often seen in athletes who twist their core a lot (Soccer players, martial arts athletes, basketball players, etc). But there can be underlying health reasons as well.

With most forms of osteoarthritis, some source… Read more

Hey @Szilvia ,

It can be worth testing for sure. Testing reasons can differ of course. Some people might test out of curiosity. Other people might experience signs & symptoms from these imbalances (You should watch this video if you like to learn more).

Although there is much information you can find about the omega 6:3 ratio in… Read more

Hey ,

I’m so sorry to hear this! I can feel your worries… My heart goes out to you and your brother!

It would be helpful to know a little more about your brother’s life. For example, how is his diet? Is he consuming high-glycemic foods? What is his age? Are there other lab markers checked? Is he on any medications? Does he… Read more

Hey ,

I think the discussion on macros isn’t really difficult. My advice would be to focus on the quality of food. This matters most.

I’m not saying macros aren’t important. They still are, but it’s less difficult than you would think. When it comes to quantity, I think protein is the most important to get right when it comes to quantity.… Read more

Hey ,

If your skin produces more oil, this can be part of you being more susceptible to acne. The oil is produced by the sebaceous glands in your skin. Men generally have larger sebaceous glands than women, making them more susceptible to oily skin.

The sebaceous glands produce oil under the influence of androgens. Higher levels of a… Read more

Hey ,

They aren’t a problem for H. Pylori. This study for example mentions that probiotics can compete with H. Pylori. Some strains can even help manage symptoms and help the stomach lining.

The next quote comes from this study:
“Lactobacilli and other such probiotics including Bifidobacterium, Bacillus licheniformis, and saccharomyces… Read more

Hey @nikolovaart ,

I hope you have been able to contact someone who could help you! How is your current situation? If you need some help, please let us know!

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A while ago I wrote a tip about non-toxic pots and pans. I will link it right here. Maybe this helps to guide you!

Hey ,

I would just like the antifungal supplements to rotate the antifungal teas every 4-6 weeks. I personally like combinations as well. The reason for that is that sometimes one herb is very potent for fighting one form of mold (or a strain of a certain mold species) and less potent for fighting another strain.

You could choose a… Read more

Hey ,

HUT stands for ‘Hemoglobine Units on Tyrosine Basis. It’s a procedure to determine the proteolitic activity of proteases. The test is based on what happens when these proteases do when they are exposed 30 minutes of a hemoglobin substrate at a certain pH level and a certain temperature (pH 4.7  and 40°C).

The other units are also… Read more