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B. I had my first D-limonene capsule this evening 3/4 way through of my meal. I’m burping and can taste the organe flavour. I don’t tend to burp much. Is this normal.

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Thanks B.

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H. Pylori number is growing. I want to stop it. Should I try the tea only or use the supplements mentioned in the H. Pylori course.

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Infusion time of both marshmallow root tea and nettle tea. [6dab642a-09df-410c-ba47-e53393f1af08.jpeg]

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I noticed I have to keep adding a new thread in android phone curckw app rather than editing an exuding thread. Sorry about this.

I forgot to add mire medications. I also take

– prucalopride
– montelukast
– gaviscon
– Sucralafate

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Sorry, meant to say August 2021.

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Hi Daniel,

I stopped taking PPIs in August 2022 and switched to a H2 Blocker chalked Famotidine which I’m currently taking.

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Thank you

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Thanks Daniel.

I may have to pass on Quercetin Bromelain due to the acidic nature of Bromelain. Please correct me if I’m wrong.

Pure encapsulations Quercetin – do I take it with food?

I’ll take a look at the phytosome version too.

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Daniel, yes, I was taking Biotics Research ADEK. I think I was taking 5 drops, but I’m surprised it made no difference. Could it be due to being an emulsion, it didn’t work for me. I can’t remember how long I was taking it for.

I’m now without vitamin A ☺️ which I need for stomach healing. Am I right?

Oh, could I add the drop to the food?

Thank you for directing me to the handout which is very useful and downloaded.

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Sorry, when I mention on a daily basis, I mean abdominal pain and not bitter gourd.

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Nice one. Not sure if there is a China Town near you. You could try there or if there are Pakistani or Indian stores.

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I’ll just sauté it and simmer in a little water to soften it. I’ll have it with courgettes, carrots and pak choi and turnips. Just like a stir fry.

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Thanks for the tip about the abdominal pain. I already have it on a daily basis, so will be careful. I only bought one piece.

You can also get bitter gourd juice which is used to control blood sugar level in diabetic patients.

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, Oh. I didn’t know it had a laxative effect. It’s very popular in the far east and South East Asia.

Mum use to make it as a curry. The inside flesh would either made with lamb mince meat or lamb meat. The outer rough skin would even be made with only mince meat.

This time round, I’m not going to have the skin and only the flesh.

It’s extremely bitter. To remove some of the bitterness, mum would run table salt in it after peeling and cutting it for two hours.

I haven’t had it yet. I’ll take pics to show the inside and once prepared.