I have started visiting a chiro. He can’t guarantee, but will try his best.

https://instagram.com/chiropractic.alchemy?igshid=YmMyMTA2M2Y=

Unfortunately, trying to find a chiro who can release a HH is proving difficult.

 Cheers.

  can I take my vitamin D3 or B12 at the same time? 

 hello.

Just received the Thorne GI relief. It says  1-2 capsules with food. Shall I just just follow the instructions? Can I open the capsule? 

 

Would you mind coming back to my above reply. 

 

I was wondering on the above advise you kindly made.

Hi Daniel,

Thank you for taking the time out to make this video.

I have what you call a sliding hiatal hernia which can be extremely uncomfortable when it happens.

I appreciate your help and will give you the feedback.

Stress triggers it when my breathing becomes rapid and pressurebloating build up in the abdominal region.

The second and third exercise will be crucial.

I have invested in a device called the iqoro as well. Check out iqoro.com for your information. This device is now available on the NHS free of charge. It wasn’t when I got it. 

I’ve weaned off the ppi as of August 2021 to the h2 blocker. Currently taking 20mg twice daily from 40mg twice daily. 

I did the Heidelberg test back in 2019. Unfortunately, the clinic who did the test failed to interpret the result successfully. To this date I don’t know what my results are. There is only clinic the in the UK who does this test and it’s in London. 

Can you interpret it.

I also fairly recently did the oral microbiome test. The dentist I was recommended to see worked in conjunction with the lab who provides the kit. I’ll upload the results where I uploaded the previous results.

Apex Energeticx ClearVite-CHC. Is this the link?

ClearVite CHC (K111) Chocolate – Apex Energetics | Amrita Nutrition

Is this hemp protein any good as an alternative to the Apex –
Hemp Protein Powder | Natural & Unflavoured | Pulsin 

Any advise on what type of smoothieshake to go for? Unti now, it’s been 1/2 avocado, 1/2 banana, and a small handful of blueberries. I think with the yeast overgrowth, I should stop the banana? Avocado pushes up the histamine and blueberries irritates the stomach lining. 

Before I forget and just to be clear. Should I stop the celeriac root and sweet potato for the candida?

Oats test picked up high oxalates
Do I stop high oxalstes vegetables as well. This is the worry I have. How many foods do I stop.



Omega 3 liquid. I am taking this.  Bare Biology Life & Soul Pure Omega-3 Fish Oil, 150ml | Revital

Should I swap this for  Biomega-3 Liquid™ | Biotics Research .
•  IAG™ | Biotics Research  Is this the powder for supporting secretory IGA. I’ll take this or the  MegaIgG .

• Will Glutathione address toxicity as well? Which liquid form should I go for?

 

– PHGG. I’ll stop this. Reason for taking this was to address SIBO, feed the good bacteria and for regular bowel movement. I’m constipated due to slow gut motility. TBH, PHGG didn’t help me go regularly. Most obvious reason is limited food intake.
• L Glutamine . Yes, I do have severe anxiety due to my gut issues which is affecting my everyday life. I have been taking this supplement for a long time. Brand I’m taking is Pure Encapsulation. I can stop this too. I didn’t realise it’s related BBB.

• Invivo Mucin. I’m taking this to build my gut lining. How long does it take to rebuild it?

• S. Boulardii. I’ve stopped taking it.

• Allupathy medication. I’m taking 20mg Famotidine in the morning and 20mg at night. This is a  H2-receptor antagonist (antic acid).

• GI resolve isn’t sold here. It’s a good product.

 – Thorne’s GI Relief. It contains ingredients which I take individually. Should I still go ahead or are there alternatives.

-vivomixx probiotic. I’ll stop this.  

Hi B,

Thank you for your detailed response.

Apart from GI revive which I can’t take due to containing mucin pork, any other recommendation and when to take it.

Which other Omega 3 liquid would you recommend? I notice you have recommended  Biomega-1000™ | Biotics Research . It’s in capsule form right?

I’ve not tried AG powder or MegaIgG2000. For the latter supplement, do you open the capsule and add it to water or food? When is it best to take it?

Liquid hope isn’t available in the UK. Any other recommendations?

Which powder or liquid amino acids do you have in mind? I’ve tried
Marine Collagen Powder – Unflavourecd | Vital Proteins UK, but I reflux.

I’ll look into the prioritise section. I was surprised to hear about the mycotoxins toxins could be blocked in the body, hence the normal results.

Does my GI map show gluten or dairy markers as i am gluten and dairy free.
 
Which markers show mould in my OATS test?

Does my OAT test show mitochondria issues?

Hi Daniel,

I’m currently taking the following. TBH, I don’t know which one if at all are causing my gut sensitivity.
1.  PHGG – 1/2 teaspoon in my porridge.
2. One scoop L Glutamine.
3. Marshmallow root powder and tea.
4. Slippery elm.
5. DGL powder.
6. Invivo mucin + ( Bio.Revive Mucin+ | A phytonutrient formula To Support the Mucosal Lining (invivohealthcare.com) )
7. I was taking saccharomyces boulardii by Designs for health but stopped it about a month or two ago. The bottle said to take two capsules I think, but I only took one. I was finding due to gastroparesis, I couldn’t cope with too many supplements. Always feeling full. TBH, even now.

8.  Regarding GI Revive. It has mucin pork which unfortunately, I can’t have.

9. I started taking this probiotic a month ago; Vivomixx 450 Billion, 10 Sachets – Vivomixx. Please let me know if this is the right one based on my GI map.

Hi B.,

Following your post, I watched the VPF+C video. 

I noticed if one has candida which I do, starchy carbohydrates should be avoided as my diet is predominantly this category for soups. 

Today, I purchased mushrooms after a long time. I stopped eating mushrooms due to Histamine.

I forgot to mention, for smoothies I have on occasions 1/2 avocado, 1/2 banana, 1 scoop L Glutamine, 1 teaspoon Bare Biology Omega 3 oil. I’ve tried adding a small number of blue berries, but my stomach lining is irritated. Should I stop the smoothie as both are high histamine items. The smoothie is blended in coconut milk.

In my quinoa porridge, I have one semi boiled egg. Should I stop due to the sensitive nature of the stomach. I notice when I have the egg with the porridge, I’m ok. I haven’t tried it on it’s own.

Is Jasmine rice also a grain?

I’ve tried having vegetables and fish in the morning, but I find it difficult to digest these food items. Any other suggestions?

Results attached B.

[20.11.20 Coenzyme Q10 Result.pdf][20.11.20 Haemotology and Biochemistry Result.pdf][20.11.20 Vitamin A,C and E Result.pdf][20.11.20 Vitamin D and Mineral Result.pdf][22.8. Naveed Aslam Family Doctor Blood Test 2.rtf][22.8.22 Naveed Aslam Family Doctor Blood Test 3.rtf][22.8.22 Naveed Aslam Family Doctor Blood Test 4.rtf][22.8.22 Naveed Aslam Family Doctor Blood Test.rtf][Naveed Aslam 2.11.21 Precision Point Intestinal Advanced Intestinal Barrier Assesment.pdf][Naveed Aslam 4.4.22 OATS Test.pdf][Naveed Aslam 4.10.21 Wireless Motility Capsule Test (Smart Pill Test).PDF][Naveed Aslam 4.11.21 DUTCH Hormone Test.pdf][Naveed Aslam 5.7.22 Gastric Empty Study Post Botox Injection Procedure and Pylorus Dialation.pdf][Naveed Aslam 6.1.21 Electrogastrography Report.PDF][Naveed Aslam 8.3.22 GPL-Tox.pdf][Naveed Aslam 8.3.22 Mycotoxin.pdf][Naveed Aslam 8.6.2.22 GI MAP.pdf][Naveed Aslam 12.8.22 SIBO Test Report Lactulose.pdf][Naveed Aslam 20.7.21 HTMA Test Passcode is 5868.pdf][Naveed Aslam 20.10.22 GI MAP.pdf][Naveed Aslam 21.2.22 Solid Gastric Emptying Study Pre Dialation of the Pylorus Sphincter and Botox Injection.pdf][Naveed Aslam 21.2.22 Solid Gastric Emptying Study Pre Dialation of the Pylorus Sphincter and Botox Injection.pdf][Naveed Aslam 22.8.22 Family Blood Test.rtf][Naveed Aslam 22.8.22 HBA1c Blood Test.rtf][Naveed Aslam 22.8.22 Vitamin D.rtf][Naveed Aslam 24.3.22 Functional Blood Test.pdf][Naveed Aslam 30.6.21 Nutrigenomics Report.pdf][Naveed Aslam 31.5.22 Histology Report Following Pylorus Dialation and Botox Injection.pdf][Naveed Aslam Food Inflammation Test 29.9.20.pdf][Naveed Aslam Food Intolerance Test 16.2.20.pdf][Naveed Aslam IgG Food Map Test Results Page 1 10.3.21.PDF][Naveed Aslam IgG Food Map Test Results Page 2 10.3.21.PDF]