How Dangerous are Mercury (Silver) Fillings?
My PSA for the day: If you still have those silver-colored amalgam dental fillings in your mouth, please save up and prioritize their removal with…
Category: Holistic Health
Covering the basics of holistic health, including introductory guides to holistic living, the importance of preventive health, and natural remedies. This foundational category is essential for new visitors and those beginning their journey into holistic health.
“Normal” Does Not Mean Optimal: How to Find a Good Functional Practitioner
How many of you have gone to see a doctor with a list of symptoms only to be told after running a bunch of tests…
A Headache is a Gift
No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your body’s way of talking to…
Tired of Being Tired? Causes & Solutions for Better Energy
I’m not one to flaunt BUT when you’ve passed the 40 mark and have the energy of a 20-year old, you share your energy secrets…
Our Skin is the Largest Mouth in Our Body
Think about this for a second. Our skin is the largest organ in our body and is capable of absorbing what we put on it.…
Acid Reflux – Root Causes & Solutions
Do you suffer from heartburn or acid reflux and blame it on too much stomach acid? Well, get this. Acid reflux is not usually caused…
Which Milk Brand is the Best in the UAE?
A few years ago, I decided to write an article about milk and all of its controversies with one goal in mind: to see…
7 Lifestyle Strategies to Help Prevent Breast Cancer
Prevention is better than cure and while the cause of breast cancer is still relatively unknown, below are some recommendations on how we can do…
Sweet Temptations
My kids, from left, Vincent, 8, Theodore, 10, Vanessa, 6, and Isabella, 4. I have four children – two boys and two girls, between the…
Kombucha 101 – What is it & How to Make it at Home?
I don’t claim to be a Kombucha expert – far from, but my purpose here today is to give you a brief overview of what…
