Seed Cycling for Hormone Balance
Have you heard of seed cycling before? I don’t know about you, but no one ever explained to me how our cycle actually works from a hormonal perspective until I studied it. It’s quite a synchronized yo-yo – and I’m sure many of us at one point or another have felt the ups and downs of hormone imbalance. From sore breasts to painful, irregular or heavy periods and mood swings – t…
