Guest Expert Recordings

All Things Fermentation with Lauren Mones Founder of Fermenting Fairy (September 26, 2024)

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Fermentation is a powerful way to boost gut health, and Lauren Mones, founder of Fermenting Fairy, is a leader in this space. Fermented foods, like sauerkraut, kimchi, and kefir, provide natural probiotics that support digestion and overall wellness. The fermentation process enhances the nutritional value of foods and promotes the growth of beneficial bacteria. Popular fermented beverages and fermented food recipes offer simple ways to incorporate these gut-boosting foods into your diet, making them a natural choice for improving digestive health.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to many more expert talks on various health topics.

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Timestamps:

• 00:00:25 - Can you tell us about your personal journey? What inspired you to start Fermenting Fairy and make the world of fermentation your literal business?
• 00:11:15 - What was your first fermentation project, and how did it go? Any memorable successes or failures?
• 00:14:13 - Many people associate fermentation with gut health. Can you explain how fermented foods impact our microbiome and overall well-being?
• 00:18:30 - Are there any specific strains of bacteria or yeast in fermented foods that have unique health benefits? Can it help with SIBO?
• 00:25:21 - Your products range from sauerkraut to kefir. Can you share how the fermentation process differs for each?
• 00:28:35 - From a health perspective, how would you rank your favorites and why: sauerkraut, kimchi, beet kvass/fermented vegetables, kefir, kombucha.
• 00:36:55 - Could you shed some light about pickling?
• 00:40:39 - What is the difference between aerobic and anaerobic fermentation?
• 00:45:20 - How do you view the balance between traditional fermentation methods and modern trends like probiotics in pill form?
• 00:49:25 - For home fermenters, what’s one mistake people often make and how can they avoid it?
• 00:54:31 - Are fermented products safe for children?
• 00:56:08 - Do you have any upcoming projects that you would like to share with us?
• 00:59:35 - Do we need sugar to ferment?

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Resources:

Fermenting Fairy Website

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Resources:

Fermenting Fairy Website: https://fermentingfairy.com

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Beyond Cholesterol: What Really Causes Heart Attacks with Dr. Stephen Hussey (November 20, 2024)

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Explore the surprising truths about heart health with Dr. Stephen Hussey in this insightful talk. Delve into the myths surrounding cholesterol, uncover the real causes of heart attacks, and learn how factors like circadian rhythm, heart rate variability, and structured water play a critical role in cardiovascular wellness. Gain practical tips for improving metabolic health, reducing stress, and understanding the connection between lifestyle and heart health.

Sign up for a free trial with B Better to watch this video by clicking below and explore a variety of expert-led discussions on essential health topics.

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Timestamps:

• 00:00:33 - Would you mind sharing with us your personal story? And what inspired you to write a book specifically on heart health?
• 00:08:23 - Could you elaborate on blood flow and clarify what you meant by that? Also, can you explain why it's a misconception to look at cholesterol as a risk factor for heart disease?
• 00:13:18 - What is "structured water"?
• 00:20:30 - What is a circadian rhythm, and how is it related to heart health?
• 00:22:39 - If someone wants to assess their heart health, are there specific tests they can take?
• 00:26:35 - Why, as we age, is it not necessarily a good thing to lower cholesterol?
• 00:32:29 - What are some things people can do to reduce stress, improve their diet, and enhance overall metabolic health?
• 00:38:10 - What is "Heart Rate Variability" (HRV)?
• 00:39:54 - Is there any impact of the COVID vaccines on heart health?
• 00:46:35 - Can our thoughts, traumas, and experiences impact the structured water in our body and, in turn, affect our heart?
• 00:48:44 - Can drinking structured water support cardiovascular function?
• 00:51:45 - How do environmental factors, such as exposure to toxins or pollutants, contribute to heart disease, and what steps can individuals take to minimize these risks?
• 00:57:17 - How can people work with you? Do you offer one-on-one sessions? How can they get in touch with you?
• 00:58:32 - What are your thoughts on red rice?
• 00:59:45 - Could you tell us more about chronic pain and its connection to trauma, particularly for someone with fibromyalgia?
• 01:02:15 - When is your new book coming?
• 01:02:34 - When we feel chest pain on the left side, is it more likely to be related to the heart, or is it usually digestive-related?
• 01:04:10 - If someone would like to get all your books. Which one would you recommend to start with?
• 01:05:11 - What effect do blood thinners and other medications have on structured water in the body?
• 01:07:15 - Do you have any recommended resources for exploring the concept of structured water further?

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Resources:

Email

Website

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Resources:

Email: stephen@resourceyourhealth.com

Website: http://resourceyourhealth.com/

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Bio-Identical Hormones in Perimenopause and Menopause: Unpacking the Controversy with Dr. Lindsey Berkson (January 30, 2025)

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Join Dr. Lindsey Berkson as she demystifies menopause and perimenopause, exploring common menopause symptoms and hormonal shifts in estrogen and progesterone. Discover the HRT benefits and how natural remedies like flax seeds and pumpkin seeds can ease symptoms during the perimenopausal stage. Whether in pre-menopause or managing ongoing changes, gain expert insights and personalized guidance through consultations to support your hormone health.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.

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Timestamps:

• 00:01:15 - Why do you think there is so much fear and misinformation about this topic?
• 00:08:38 - What does the research actually say about the risks vs. the benefits of the hormone therapy?
• 00:10:37 - Let’s take a step back and define menopause and perimenopause, how can a woman determine which stage she’s in?
• 00:12:55 - If a woman is struggling with hormone-related symptoms, what’s the first step she should take, and who should she see?
• 00:16:30 - Do you have a list of doctors available on your website where people can find a directory of trained professionals?
• 00:19:15 - What are the top 5 myths surrounding HRT? Does HRT really increase the risk of breast cancer?
• 00:28:19 - Is weight gain a potential side effect of HRT?
• 00:30:04 - Can you break down the different types of hormones?
• 00:40:30 - Can you explain more about how HRT is used and the proper way to take it?
• 00:56:45 - Are flax seeds and pumpkin seeds beneficial for women in perimenopause?
• 01:03:01 - How can we support men's health?
• 01:07:27 - What's your best anti-aging tip?
• 01:11:37 - Do you offer one-on-one consultations with patients?
• 01:19:48 - If you could leave women with one key message about their hormones, perimenopause, and menopause, what would it be?
• 01:21:46 - What is the best way to reach you?

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Resources:

Website

Shop Berkson Products

Join Berkson Membership

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Resources:

Website: https://drlindseyberkson.com/

Shop Berkson Products

Join Berkson Membership

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Cancer Beyond the Physical: How Emotions & Energy Shape Healing with Dr. Christian Gonzalez (April 24, 2025)

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Join us for a powerful session as Dr. Christian Gonzalez explores the emotional and energetic roots of disease, going beyond the physical aspects of cancer. Discover how chronic stress, trauma, and nervous system dysregulation can interfere with healing, and how specific emotional patterns may link to certain organs. Learn simple yet effective tools to shift into a healing state, the role of meditation and awareness in recovery, and how to reconnect with the body’s natural ability to heal. Dr. G also shares inspiring stories from his practice and offers guidance for those facing cancer or supporting loved ones.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.

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Timestamps:

• 00:02:03 - Would you say your experience with your mom is what shaped the path you're on today?
• 00:04:06 - Could you explain in simple words what "psychosomatics and energetic aspects of disease" mean, and then can you share with us what led you to this shift?
• 00:09:05 - Many people may be living in a constant state of fight or flight without even realizing it. How does an overactive nervous system impact the body, and in what ways can it interfere with the body’s ability to heal?
• 00:15:39 - Have you observed recurring emotional patterns or unresolved trauma in individuals diagnosed with cancer? And is there an organ-specific connection — where certain emotions are linked to specific organs and, in turn, to particular types of cancer?
• 00:27:32 - How can someone begin shifting out of a dysregulated nervous system into a more healing state?
• 00:37:45 - How much time would you suggest initially for starting to sit and meditate and feel the tension in various parts of the body?
• 00:41:45 - Do you still see a place for environmental medicine, or do you feel that the emotional healing and the nervous system work take priority in all cases?
• 00:50:56 - You've worked with thousands of clients and patients. I would love to hear whose healing journey surprised you, any special stories you would love to share?
• 00:55:45 - Can you tell us more about your sessions? How can people get in touch with you?
• 00:59:47 - If someone is struggling with cancer, or knows someone's struggling with cancer, what's one last message that you'd like to leave them with?

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Resources:

Website

Instagram

Poscast

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Resources:

Website: https://www.elm.health/

Instagram: https://www.instagram.com/doctor.gonzalez/?hl=en

Podcast: https://www.podpage.com/heal-thy-self-with-dr-christian-gonzalez/?utm_source=hoobe&utm_medium=social

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Cynthia Thurlow - Intermittent Fasting Q&A (May 24, 2023)

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Join Cynthia Thurlow in this engaging Q&A session as she dives into the world of intermittent fasting, addressing common questions and concerns. Discover the myriad health benefits of intermittent fasting, including its potential for weight loss, improved metabolic health, and even enhanced longevity. Whether you're a beginner or looking to refine your intermittent fasting protocols, Cynthia provides invaluable insights to help you start or elevate your fasting journey.

Sign up for a free trial with B Better to access this video by clicking below and explore a variety of other expert talks covering diverse health topics, all designed to enhance your well-being.

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Timestamps:

• 0:00:55 - What made you want to pursue intermittent fasting as your niche?
• 0:03:41 - What is considered Intermittent Fasting?
• 0:05:19 - What are some benefits of Intermittent Fasting?
• 0:07:42 - Is it only after the 12 hour mark that people start seeing these benefits?
• 0:09:20 - Who would NOT benefit from Intermittent Fasting? And why? And are there any big myths around Intermittent Fasting?
• 0:13:35 - Is there literature out there that does not support fasting while pregnant?
• 0:17:25 - Are there different advantages for the different sexes?
• 0:19:49 - I tried IF for a few months and it messed with my period. How can I do IF without it interrupting my menstrual cycle?
• 0:26:05 - For people who are insulin resistant and experience hypoglycemic episodes in the middle of the night, would you still recommend IF in those situations? If so, how?
• 0:28:55 - What are the ideal hours for IF for a woman in her 50s? And is IF good for women in perimenopause?
• 0:37:20 - What is the best way to break fast? What does 40g of protein look like?
• 0:41:50 - IF was working for a while when it came to fat loss but then it stopped working. Why?
• 0:44:20 - Does IF affect thyroid health?
• 0:47:36 - Is there a difference in IF schedule for those who do cardio vs strength based exercise?

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Resources:

• Cynthia's Website
• Check out Cynthia's Book
• Podcast
• Social Media:
  • Instagram
  • Twitter
  • Facebook

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Resources:

• Cynthia's Website
• Check out Cynthia's Book: Intermittent Fasting Transformation
• Everyday Wellness Podcast
• Social Media:
  • Instagram
  • Twitter
  • Facebook

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Discover Your Hormone Archetype & Practical Solutions for Perimenopause with Willbe/FemGene® (November 27, 2025)

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Join us with Dr. Vanessa Emslie from Willbe/FemGene® as she helps you discover your hormone archetype and practical solutions for perimenopause. She explains the different types of HRT, why treatments work for some women and not others, and shares real-life stories of how genetics transformed outcomes. Learn about hormone archetypes, practical lifestyle and nutrition tips, and how to support your hormonal health during perimenopause. Dr. Vanessa also addresses genetics, environmental factors, and testing options, leaving you with empowering advice to take control of your well-being.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.

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Timestamps:

• 00:03:29 - The US recently removed the big blackbox warning on hormone therapy. So from your perspective, what's your take on that? Is this a good thing? Is this a risky thing? What are your thoughts?
• 00:07:21 - Can you walk us through the different types of hormone therapy and how they differ?
• 00:19:24 - Why does HRT work for some women and not for others?
• 00:27:38 - Can you share a little bit about the origin story of how FemGene® came to life and what inspired you personally to work in this area?
• 00:36:00 - Can you share an example or two of women whose treatment or outcome completely changed once their genetics were understood?
• 00:42:41 - Can you briefly walk us through the main hormone archetype profiles?
• 00:48:19 - Can you give us a few tips, in general, what lifestyle, nutrition, and HRT treatment would be advised for each kind of hormonal archetypes?
• 00:49:31 - Is mold changing hormones and genes?
• 00:59:01 - If a woman has gene variants linked to sleep issues, hot flashes, and mood changes. Does that mean that she's destined to go through these symptoms, or can lifestyle choices generally influence whether those genes appear in the first place?
• 01:07:17 - What is the cost of the test? Where can we do the test?
• 01:13:50 - Any last message or piece of reassurance that you want to leave for women with today?

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Resources:

Website

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Resources:

Website: https://www.mywillbe.co.uk/

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Special Offer for B Better Members

Use code BBETTER to get £50 off your FemGene Test!

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Dr. Renata Von Kouh - Invisible Inflammation: Unraveling the Silent Threat to Optimal Health with ANF Therapy (June 15 2023)

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Join Dr. Renata Von Kouh as she explores the hidden dangers of invisible inflammation and its profound impact on overall well-being. In this insightful talk, you'll discover how silent inflammation can silently undermine health and how ANF Therapy offers a cutting-edge approach to managing chronic inflammation. Learn about the powerful benefits of anti-inflammatory therapy and why addressing inflammation is key to long-term wellness.

Sign up for a free trial with B Better to access this video by clicking below and a diverse range of expert-led talks on health and wellness topics.

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Presentation:

• 00:00:30 - Introduction to Dr. Renata & ANF therapy
• 00:06:25 - Symptoms
• 00:07:35 - Did you know?
• 00:08:22 - Revolutionary & Innovative Therapy
• 00:09:59 - ANF Therapy
• 00:12:49 - ANF Device
• 00:14:39 - Neurological & Biochemical Mechanism of Action
• 00:18:16 - How the ANF Devices Work
• 00:20:03 - ANF Therapy Method
• 00:25:42 - Which orthopedic pathologies can be normalized with ANF?
• 00:27:45 - How to find an ANF therapist?
• 00:29:35 - Testimonials

Questions:

• 00:16:24 - How about those who have an autoimmune reaction?
• 00:28:10 - The doctors who become ANF therapists, what background do they need before becoming an ANF therapist?
• 00:43:16 - I've been waking up every night 3-5am; why am I waking up?  I am having pain and need to do an MRI; so ANF is interesting to me!
• 00:49:45 - When you say you have to palpate, do you have to learn the meridians?
• 00:50:50 - My son who is 14, since 11 has been suffering from micro-blackouts after influenza b and other sickness.  Can ANF help him?
• 00:52:53 - Can this kind of therapy help a stroke patient?
• 00:55:36 - Is ANF covered by insurance in Dubai?
• 00:56:41 - My sister in law is in her 40s and started losing sensation in her foot; now she's had recurring broken toes.  She's gone from doctor to doctor, tried alternative therapies and now even her nephew has it (her mother had it too).  Can ANF therapy help something like this?
• 00:58:47 - My niece has major digestive issues (16 years old); she has bloating, can't keep her food down, trying supplements.  Does ANF help with digestive issues?

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EMF Mitigation and Non-Toxic Products for a Healthier Home with Valentina Cereda (November 17, 2022)

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Join Valentina Cereda as she discusses essential strategies for reducing EMF exposure and creating a healthier home. In this informative talk, you'll learn about the health risks associated with EMF and discover effective non-toxic home products that promote a safe home environment. Valentina shares practical tips for non-toxic living to help you transform your space into a sanctuary of well-being.

Sign up for a free trial with B Better to access this video by clicking below and explore a range of other expert-led discussions on various health topics that empower you to enhance your lifestyle.

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Timestamps:

39:41 - Do I have to unplug a device totally (i.e., printer, microwave) rather than just switch it off to reduce electromagnetic waves?

52:18 - Solar Panels; are there EMFs coming from there? And what do you think of electric cars?

55:00 - Can you tell us more about hard wiring?

1:13:47 - Are there mattresses out there without metal springs?

1:22:00 - How can you navigate purchasing safe products?

1:35:32 - If you wash products, do the chemicals go away with time? Can they go away completely?

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Resources:

Helpful Links

Trusted EMF Shielding Product Suppliers

Books

Details on Installing Ethernet and Adaptors

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Resources:

Helpful Links:

Global Wellness Institute

Dr. Magda Havas

Physicians Health Initiative for Radiation and Environment

Building Biology Institute

Environmental Health Trust

Trusted EMF Shielding Product Suppliers:

https://www.computer/com.lessemf.220#html

https://safelivingtechnologies.com/

Books:

The Body Electric by Becker

The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenburg

Details on Installing Ethernet and Adaptors:

1. Find the data point in the room (they are usually next to bedside tables for example, next to power socket, refer to attached photo as an example of data point.
2. Get two ethernet cables (one to connect the main internet box and one to connect your device to the port, and check length to make sure it works for your room) or contact your internet provider to do this connection for you. 
3. You can find adaptors to connect the Ethernet cable to your phone, ipad, computer or tv screen. The adaptor will connect Ethernet cable to your device, and allow you to have internet without EMF. 
4. While using ethernet connection, make sure your devices are on airplane mode (phone should be on airplane mode, ipad too and for laptop check that wifi and bluetooth are off), otherwise you will still get EMF from the devices transmitters.

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Estrogen Gone Wild with Dr. Carrie Jones (August 25, 2022)

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Join Dr. Carrie Jones as she unpacks the complexities of estrogen imbalance and estrogen dominance in women. Discover how hormonal shifts can impact overall health, the symptoms of estrogen dominance, and the best natural strategies to balance estrogen levels. Whether you're experiencing signs of imbalance or want to learn more about women's health, this talk is packed with valuable insights.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to other expert discussions on various health topics from leading practitioners.

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Time Stamps:

• 42.03: Referral for a functional gynecologist or naturopath specializing in female hormones in Florida or Dallas (Dr. Nikki Walden, MD)
• 43:32: How to find a functional practitioner around the world
• 44:15: Impact of intermittent fasting on female hormones
• 47:25: What is the fasting window you are referring to?
• 49:27: Suffering from birth control after taking it. Any help? Is the stool test you mention a special stool test that can look at hormones?
• 52:31: Diagnosed with fibroids. What's a structured approach to deal with fibroids and estrogen dominance, and is it possible to experience painless periods with fibroids.
• 56:43: Can nodules on the thyroid affect hormonal balance?
• 57:30: Does the inability to detox hormones lead to belly fat?
• 58:43: Hormonal/menstrual migraines - how long are they supposed to last?
• 1:01:10: How to naturally balance estrogen/progesterone in peri-menopause?
• 1:03:03: What is the most comprehensive testing for hormones? And is it necessary to run these tests before dealing with the other steps you mentioned first (i.e. sleep, diet, stress, gut, liver, etc)?
• 1:05:45: Is cervical discharge/mucus a good indication of estrogen/progesterone?
• 1:06:33: What are your thoughts on testosterone for women in general?

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Histamine Intolerance: How to Clean Your Histamine Genes with Dr. Ben Lynch (April 25, 2024)

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Struggling with histamine intolerance? In this informative talk, Dr. Ben Lynch, a leading expert on genetic health, explains the causes of histamine intolerance and offers practical strategies to manage it. Learn how to optimize your histamine genes and discover effective treatments and dietary changes to reduce histamine symptoms. Whether you're curious about the right histamine diet or looking for a comprehensive histamine food list, this video is a must-watch for those seeking relief from histamine intolerance.

Sign up for a free trial with B Better to access this video by clicking below and explore a wide range of expert talks on various health topics, all focused on natural and holistic approaches.

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Timestamps:

• 00:00:46 - Introduction about Dr. Lynch
• 00:01:37 - Personal story about Dr. Ben and his struggle with histamine intolerance
• 00:09:53 - What is histamine? And what is histamine intolerance?
• 00:20:30 - What is the best way for a person to know if they're struggling with histamine intolerance?
• 00:28:18 - How the gut is one of the biggest cause of histamine intolerance?
• 00:39:49 - What is the form of the DAO, is it porcine?
• 00:42:42 - Are allergies form of histamine intolerance symptoms?
• 00:46:20 - What are common causes & genes that predispose us?
• 01:06:10 - What solutions can provide rapid relief? What do you recommend?
• 01:13:45 - What is the explanation for the mechanism of why the histamine issues affect people more at night?
• 01:17:20 - What's the best way for someone to get in touch with you?

 [!wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

Resources:

Website

The workbook

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Resources:

Website: https://www.seekinghealth.com/

The workbook: https://www.seekinghealth.com/pages/histamine-workbook-opt-in

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Holistic Strategies for ADD/ADHD with Dr. Steven Storage from Amen Clinics (May 23, 2024)

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Explore natural ways to manage ADD and ADHD in this insightful talk with Dr. Steven Storage from the renowned Amen Clinics. Dr. Storage shares cutting-edge holistic approaches to ADHD, focusing on natural treatments and lifestyle changes. Learn how mindfulness and targeted nutrition can play a key role in improving focus and managing symptoms. Whether you're looking for alternative solutions or ways to enhance traditional ADHD management, this video offers actionable strategies to support better mental health.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to many more expert-led discussions on holistic health.

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Timestamps:

• 00:01:27 - I'd love to know a little bit more about your story and why you joined Amen Clinics
• 00:05:27 - Please can you define ADD/ADHD? Are they interchangeable?
• 00:06:58 - I could be wrong, but I feel as though more and more people are being diagnosed with ADD/ADHD. Is there something in the environment that's contributing to this or is it just psychiatrists are better equipped at diagnosing today?
• 00:08:50 - What are the top signs that someone may have ADD or ADHD? Can you recommend a free quiz or a subjective assessment someone can take?
• 00:11:40 - Some strengths of ADHD
• 00:12:33 - What's the best way to get a proper diagnosis and how many misdiagnoses do you encounter in your practice?
• 00:14:32 - What are the misconceptions or myths about ADD/ADHD that you'd like to dispel?
• 00:17:05 - Do teens with ADHD have sleep issues?
• 00:18:20 - How do you treat combined types of ADHD, depression, and anxiety?
• 00:20:02 - When I read Dr. Amen's book, "Healing ADD", I was shocked to find out that there are 7 different subtypes of ADD. Can you share more about that? Is there something in common about all of these different subtypes?
• 00:23:50 - What I love most Amen Clinics is that they actually look inside the brain to see what is not working well, and ultimately, what might causing that. What are some of the contributing factors that are usually on the radar when investigating ADD/ADHD case? (ex. head trauma, environmental factors/mold, heavy metal, diet, etc)
• 00:27:30 - Natural strategies and getting practical: what are the worst things to be eating if you have or suspect you have ADD/ADHD?
• 00:33:20 - What are some activities you recommend doing/not doing?
• 00:38:55 - Favorite supplements and modalities that can help
• 00:44:27 - Difference between serotonin and dopamine and how they affect ADHD?
• 00:46:00 - What if someone if activated by Benadryl? Is that a clue to how to treat?
• 00:47:27 - Is ADD/ADHD a diagnosis that can be reversed? For example, is it like having diabetes where someone can work towards reversing it with dietary and lifestyle modifications?
• 00:49:50 - Insights on ADHD pre vs post brain injury?
• 00:56:55 - My son often complains from feeling pressure in his head. He describes it as if his head is squeezed in a press. Could you share something that could help?
• 00:57:45 - Can emotional trauma be a cause too?
• 00:59:21 - Is medication really necessary for kids to concentrate at school?
• 01:04:36 - For women entering menopause, does it get worse with low estrogen?
• 01:08:50 - What does ADHD look like for seniors?
• 01:10:15 - Final words. Do you have a message you'd like to share? Best way for people to learn from you and work with you?

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Resources:

Instagram

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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

Resources:

Instagram: https://www.instagram.com/drstevenstorage/

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Hydration Beyond Drinking Water with Tracy Duhs (February 20, 2025)

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Join Tracy Duhs as she unpacks the science of structured water and its impact on hydration at a molecular level. Discover how to support mitochondria for optimal energy, debunk common hydration misconceptions, and explore natural ways to energize water at home. Gain expert insights into popular trends like alkaline water, hydrogen water, and Kangen water, are they truly beneficial or just overhyped? Learn how to harness the power of structured hydration to enhance overall well-being.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.

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Timestamps:

• 00:01:12 - With so much experience and such a diverse background, what drew you to focus on water?
• 00:06:16 - What would you say are the biggest misconceptions that people have about stay hydrated?
• 00:08:35 - How do we help our mitochondria? How do we improve that? Do you have any tips on that?
• 00:11:50 - How does structured water differ from regular water on a molecular level?
• 00:22:44 - How do we mimic nature? What are your favorite tools to structure or energize water at home?
• 00:33:02 - I wanted to know about your thoughts on trends like alkaline water, or hydrogen water, or kangen water. Are they effective? Are they overhyped?
• 00:42:27 - How can people find you and work with you?

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Resources:

Website

Podcast

Instagram

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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

Resources:

Website: https://tracyduhs.com/

Podcast: HYDRATE with Tracy Duhs

Instagram: https://www.instagram.com/tracyduhs/?hl=en

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Hypnotherapy Workshop: Rewiring the Subconscious for Better Health with Dr. Zain Ladha (October 22, 2025)

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Join us for a transformative session with Dr. Zain Ladha as she explores how hypnotherapy supports healing by working with the subconscious mind. She explains what truly happens in the brain and body during a session, how deep-rooted patterns can be reprogrammed, and the role of the inner child in emotional and physical well-being. The workshop includes a guided hypnotherapy experience, along with tips on how to integrate and reinforce the process afterward. Dr. Zain also shares how to ensure a safe and supportive experience, as well as how you can continue working with her through virtual sessions.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.

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Timestamps:

• 00:02:27 - What hypnotherapy really is and what happens to the brain and the body during a hypnotherapy session?
• 00:04:52 - How the subconscious mind influences physical and emotional health?
• 00:09:45 - What is the role of the inner child in healing?
• 00:11:45 - How hypnotherapy helps reprogram deep-rooted patterns?
• 00:13:40 - How will we ensure that this hypnotherapy workshop is safe and supportive for participants?
• 00:22:06 - Start of the hypnotherapy practical session
• 00:57:13 - How to integrate and reinforce the experience afterward?
• 00:58:38 - Are we allowed to repeat the exact same process on our own?
• 00:59:46 - If someone would like to work with you, what's the best way to reach you?
• 01:00:07 - Do you offer virtual sessions?

[!wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

Resources:

Clinic Website

Email

Instagram

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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

Resources:

Clinic Website: https://drzainhypnond.com/

Email: info@drzainhypnond.com

Instagram: https://www.instagram.com/dr.zain.nd/

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Special Offer for B Better Members
Dr. Zain Ladha is offering a 3-session hypnotherapy package for 1500 AED (regular cost 640 AED per session).
Each session is 1.25–1.5 hours long.

To receive the special B Better member rate, simply mention that you’re part of the B Better community when booking your sessions.

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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]

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Website: https://thyroidpharmacist.com/

Instagram Account: https://www.instagram.com/izabellawentzpharmd/

Podcast: https://thyroidpharmacist.com/articles/podcast/

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