Guest Expert Recordings
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Inside the Self-Healing Revolution with Garry Lineham from Human Garage (May 15, 2025)
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Join us for a fascinating session with Garry Lineham as he shares the journey that led him to develop fascial maneuvers and how they’ve become a powerful tool for healing. Discover what fascia is, why it's considered the missing link in both physical and emotional health, and how releasing fascial tension can help process deep emotional trauma. Garry also touches on the role of astrology, addresses common skepticism, and offers a live demonstration, along with practical tips to help you get started.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.
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Timestamps:
- 00:04:00 - Can you share what was happening in your life that led you down this path of this self-healing mission you're currently on?
- 00:11:32 - How were the fascial maneuvers developed?
- 00:14:31 - When did you realize that fascia was the missing link? And can you explain in simple terms what the fascia is?
- 00:21:52 - Do you think that fascia and emotions are the root cause of diseases in the body?
- 00:22:48 - Could you say that fascial maneuvers help release emotional traumas from the body?
- 00:31:25 - You've worked with thousands of people, but is there one in particular that really stuck with you, something that made you think, "wow, this is why I do what I do!"
- 00:34:46 - What astrology adds to the fascial maneuvers?
- 00:41:12 - What would you wanna say to the skeptics, especially in the medical field, around the fascial maneuvers that you're doing right now, other than telling them just try it so you can feel it and experience it?
- 00:46:19 - Live demo
- 01:06:57 - For anyone who wants to go deeper into this work, what is, first of all, the best way to get started today, where would you like to direct them?
- 01:08:04 - What are the final tips you would want to share, actionable tips that you would give someone just starting? What are things that can make a real impact on their physical and emotional health right away, in addition to doing these maneuvers? What else would you recommend?
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Resources:
Website
Instagram
YouTube
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Resources:
Website: https://humangarage.net/
Instagram: https://www.instagram.com/humangarage/ / https://www.instagram.com/garrylineham/
YouTube: https://youtube.com/@humangarage?feature=shared
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Lead and Heavy Metal Prevention Tips with Tamara Rubin (July 24, 2024)
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Are you concerned about lead exposure and harmful environmental toxins? In this insightful talk, Tamara Rubin, a leading advocate for lead safety, shares essential tips on preventing lead contamination and reducing exposure to toxic metals in food and everyday household items. Learn practical strategies for maintaining safe drinking water and explore effective heavy metal detox methods to protect your health and that of your family. Whether you’re looking to minimize lead in household items or safeguard your environment, this video offers valuable guidance.

Sign up for a free trial with B Better to access this video by clicking below and explore a wide range of expert talks on various health topics, all focused on natural and holistic approaches.
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Timestamps:
- 00:02:12 - Can you please tell us some of the most significant challenges you faced when starting your advocacy work? And maybe even still continue to face.
- 00:14:46 - What are the common signs and symptoms of lead exposure in children? And are they the same for adults?
- 00:38:25 - What are some common sources of lead exposure in everyday living environments/diets that we don’t think about?
- 00:49:25 - I know that you recommend testing babies' blood lead levels before they start crawling, and also soon after crawling, and then depending on their living environment and results, even yearly until the age of 18. Can you please share why? And what do you tell parents who are gaslit by their doctors for wanting to order this blood test?
- 00:59:55 - Are there reliable home testing kits you recommend to test our homes and environment? Should we invest in a similar XRF (X-ray fluorescence) analyzer device that you use to test consumer goods And are there any labels or certifications that consumers can look for when choosing products to ensure they are lead-free and low in heavy metals?
- 01:15:00 - Any metal-free makeup brand options?
- 01:16:05 - What about detoxification? Are there any specific food, supplements, or therapies, that can help people detoxify from lead?
- 01:20:34 - What’s the best way for people to reach you if they’d like to work with you, or learn from you?
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Resources:
Website
Email
Facebook
Cell
Link for the film
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Resources:
Website: http://www.leadsafemama.com/
Email: TamaraRubin@mac.com
Facebook: http://www.facebook.com/LeadSafeMama
Cell: 415-609-3182
Link for the film: https://tamararubin.com/2023/01/a-link-to-my-film/
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Lymphatic Revelations for Pain with Dr. Perry Nickelston (February 23, 2024)
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Explore the hidden power of the lymphatic system in managing pain with Dr. Perry Nickelston, an expert in lymphatic health. In this insightful talk, Dr. Nickelston breaks down the essential role of the lymphatic system function in pain relief and overall well-being. Discover effective lymphatic treatments and natural ways to enhance lymphatic system support to reduce inflammation and discomfort. This talk is a must-watch for anyone interested in holistic approaches to managing pain.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to other expert talks on a variety of health topics from leading practitioners.
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Timestamps:
- 00:00:40 - The story of Dr. Perry Nickelston
- 00:07:11 - What is the lymph? What is the lymphatic system?
- 00:30:11 - Let's say something is going wrong with the lymphatic system, what are some symptoms and signs for people to know that there might be an issue in the lymphatic system?
- 00:37:15 - How do you assess your patient and how do you know that he may have an issue with his lymphatic system?
- 00:41:20 - What are some of your biggest myths about lymphatic treatments?
- 00:51:45 - What are the BIG 6?
- 01:01:00 - Are the BIG 6 safe for pregnant women?
- 01:02:45 - Are these methods recommended before sauna?
- 01:04:03 - Do you recommend taking binders while you do the BIG 6?
- 01:05:10 - Do you believe mosquitos are more attracted to people with lymph congestion?
- 01:06:20 - What about tonsils and allergies? What to do if tonsils are removed? How does the tonsillectomy affect the lymphatic system?
- 01:10:58 - How would you rank spending time upside down? Do we need to flip ourselves upside down?
- 01:11:49 - Could stock lymph be the root cause of heart arrhythmia when the heart is structurally healthy?
- 01:15:42 - What are your thoughts on supplements that support the lymphatic system?
- 01:19:53 - Do you have any insights into how astronauts deal with all this? Do they have lymph issues because of zero gravity?
- 01:22:45 - For those who can't tolerate the BIG 6 because it's causing dizziness and other problems, what could they do?
- 01:24:20 - What's new with Dr. Perry? Courses and Programs?
- 01:30:10 - Any last remarks? And how can we get in touch with you?
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Resources:
- You can check here the book written by Heart Surgeon Gerald Lemole
- You can also check this interesting book suggested by Dr. Perry
- Social media Platforms of Dr. Perry Nickelston:
Website
Instagram
YouTube
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Resources:
- You can check here the book written by Heart Surgeon Gerald Lemole entitled "Lymph & Longevity: The Untapped Secret to Health"
- You can also check this interesting book suggested by Dr. Perry "Lymphedema and Lipedema Nutrition Guide"
- Social media Platforms of Dr. Perry Nickelston:
Website: https://www.stopchasingpain.com/
Instagram: https://www.instagram.com/stopchasingpain/
YouTube: https://www.youtube.com/user/njlaserdoctor
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Microbiome Insights: Health Benefits, Probiotics, and Medical Breakthroughs with Dr. Sabine Hazan (June 20, 2024)
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Curious about the impact of the gut microbiome on your health? In this expert talk, renowned physician Dr. Sabine Hazan dives deep into the latest microbiome research and explores the incredible health benefits of a balanced gut. Discover how probiotics and probiotic supplements can support digestion, boost your immune system, and even help address chronic diseases. With breakthroughs in microbiome therapy, this video uncovers the vital connection between your gut health and overall wellness.

Sign up for a free trial with B Better to watch this video by clicking below and access a wealth of content on the latest health discoveries.
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Timestamps:
- 00:01:42 - How did you become a leading scientist and doctor on the frontline of Covid-19 research? What led you into microbiome research while maintaining a clinical practice as a gastroenterologist?
- 00:38:05 - Can you explain in layman's terms what the microbiome is and why it's so important for our health?
- 00:38:52 - How do the microbiome and immune system work together?
- 00:42:00 - Are you observing any impacts of vaccines on the microbiome in your research?
- 00:56:50 - Any information regards the IBD?
- 00:57:11 - I saw the trailer of the podcast "Epidemic Fraud", how can we get access to that?
- 00:57:45 - If anybody wants to work with you personally, is this possible?
- 01:00:20 - Poop is the future of medicine
- 01:02:44 - What are you currently working on?
- 01:30:50 - Can you tell us more about your research on fecal transplants for treating "incurable" conditions like autism, Parkinson's, etc. What conditions do you recommend for it? Can people come to work with you in practice if needed?
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Resources:
Website
Instagram
Vitamins created by Dr. Hazan
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Resources:
Website: https://progenabiome.com/
Instagram: https://www.instagram.com/dr.sabinehazan/
Vitamins created by Dr. Hazan: http://www.biomeboosters.com/
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How to support/donate to the Microbiome Research Foundation:
- Via PayPal on the Microbiome Research Foundation website
- By check sent to:
Microbiome Research Foundation
1835 Knoll Drive
Ventura, CA 93003- Via electronic link: https://eform.pandadoc.com/?eform=132fed45-ce4c-4f26-91b4-40e5f2627d30
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Mold & Mycotoxin Illnesses with Dr. Jill Crista (March 16 2023)
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Join Dr. Jill Crista as she explores the often-overlooked topic of mold and mycotoxin illnesses. In this insightful talk, you'll uncover the effects of mold exposure on health and the significance of addressing mold toxicity. Dr. Crista will share essential strategies for mycotoxin detoxification and discuss how environmental toxins can impact your overall well-being.

Sign up for a free trial with B Better to access this video by clicking below and discover a variety of other expert-led discussions on health topics that can help you lead a healthier life.
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Timestamps:
00:01:30 - Is there a connection between histamine intolerance, MCAS and mold?
00:04:46 - For histamine issues, is there a supplement that can help tolerate foods better? How long should someone go on a low histamine diet while in the mold situation
00:07:25 - What should we be looking for? What are things we can look out for, while waiting for the mold inspector to come? Will they take samples from the carpet? Are they looking for a particular bacteria?
00:11:25 - About mold and AC units: if you have to live in a situation where you know there is mold in the duct work, are there things you can do to cope better?
00:13:56 - What can I do to get mold off of my clothes (while still living in the mold)? Are there ways to help minimize the mold?
00:17:31 - My son has been having on and off runny nose and coughing periods. Blood tests indicate he is allergic to dust mites, so we are doing everything we can to mitigate dust - but we have never looked into mold. Could that be a factor?
00:24:08 - I did the Great Plains mycotoxin testing and the glyphosate test. The results came back normal. Does that confirm or rule out mold and mycotoxin illness?
00:27:23 - Is it weird to have a sensitivity to heat? I notice that when I get warm, a headache arrives right away.
00:28:15 - How do I induce my body to excrete?
00:29:16 - When food gets moldy, can we cut out the moldy parts or do we just discard the food completely?
00:30:35 - As someone who is mold sick - if food gets moldy, can the surrounding foods become contaminated too. What is the best way to eliminate the mold spores in the area? How will I know they’ve been eliminated? Would the process be similar if mold is found on food in other areas, i.e. countertop?
00:32:16 - What about plant based milks… I hear that oatmilk is a no go for mold sick people?
00:33:07 - I did intestinal permeability by precision point - my histamine was 50 but the rest was normal. Does this confirm mold?
00:35:10 - Have you ever come across non-pork derived dao?
00:39:28 - Have you ever seen a connection with amenorrhea and mold?
00:40:21 - Is it worth it to continue on a detox protocol (like cell core phase 1) if you’re still living in mold?
00:42:11 - I have intense hot flashes prior to a menstrual cycle. I want to do a hormone dutch test but am wondering if it’s worth it while still living in the mold?
00:44:04 - Some practitioners recommend taking a binder before every meal when living in mold. Do you have any thoughts on that?
00:48:03 - Can you touch a little bit more on bile. What are your favorite food-based options and also your favorite supplement based options for when your biliary tract is sluggish and not properly flowing?
00:52:45 - Do you know any brands with low-dose D-limonene?
00:53:58 - Is outdoor mold an issue as well? Does power-washing help on wood-based patios and decks? Do we need to bother with outdoor mold?
00:56:37 - Please tell us about your membership, Dr. Crista!
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- Navigating Menopause with Dr. Felice Gersh (August 23, 2023) https://bbettermembership.com/storage/2023/08/MENOPAUSE-WEBINAR.pdf
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Neo Emotional Release: Introduction into the Psychosomatic Code with David Manning (January 18, 2024)
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Unlock the power of Neo Emotional Release with David Manning as he introduces groundbreaking emotional release techniques and their connection to the psychosomatic code. In this enlightening talk, explore the transformative effects of psychosomatic therapy and how it can help you release trapped emotions and promote deep healing. Whether you're seeking insights into psychosomatic healing or want to understand the mind-body connection, this video offers valuable guidance.

Sign up for a free trial with B Better to watch this video by clicking below and explore more expert-led discussions on a wide range of health topics from different practitioners.
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Timestamps:
- 00:06:50 - 3 types of angles that symptoms come from
- 00:08:28 - What is Neo Emotional Release?
- 00:11:24 - Starting of exclusive the documentary film
- 00:50:28 - Differences between Neo Emotional Release and other methods
- 01:02:38 - How to get out of the same cycle of problems?
- 01:08:06 - How do we know if it's intuition or trauma?
- 01:14:52 - If someone shares with me about their symptoms, I tend to experience the same symptoms, how to deal with that?
- 01:19:43 - How to align with addiction? What is addictive behavior?
- 01:26:25 - What is your opinion about neo-emotional release through breathwork?
- 01:29:20 - What is a dream?
- 01:45:48 - Since childhood I've always had some kind of skin issues, what are some of the things connected with skin issues?
- 01:59:40 - I tend to not share my problems, emotions, and challenges with anyone, and I deal with them alone, I usually struggle with people around me understanding me, what is your opinion?
- 02:02:55 - Is there any book you can share about the emotional root of diseases and the connection to certain organs?
- 02:11:25 - Starting of the practical emotional release session
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Resources:
Please check the attached "Joy Guided Release For Venue" recording.
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Resources:
Please check the attached "Joy Guided Release For Venue" recording.
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Peptides 101 – Better Skin, Strength & Longevity with Dr. Dean St. Mart (October 17, 2024)
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Discover the science behind peptides for skin health, muscle strength, and longevity with Dr. Dean St. Mart. In this insightful talk, learn how collagen peptides can enhance skin elasticity and hydration, while growth hormone peptides and peptide supplements promote muscle recovery and strength. Dr. St. Mart dives into the many benefits of peptides, providing practical tips for using them to optimize overall wellness.

Sign up for a free trial with B Better to watch this video by clicking below and explore other expert-led discussions on various health topics.
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Timestamps:
Presentation:
- 00:01:00 - Small Introduction about Dr. Dean
- 00:01:47 - What are Peptides?
- 00:03:56 - What are Peptides used for?
- 00:05:12 - The Quality matters
- 00:07:17 - Potential Side Effects
- 00:09:02 - Cosmetics and Skin Health
- 00:15:20 - Optimizing Sports Recovery and Performance
- 00:19:31 - Human Growth Hormone
- 00:24:48 - What's the most important cell in your body?
- 00:27:18 - Disease is driven by oxidative stress
- 00:27:45 - Health and Longevity
- 00:32:53 - Fat Loss
Questions:
- 00:39:21 - What do you think about Peptide Therapy? Do you see it as a tool for specific phases of life or more of a long-term solution?
- 00:44:24 - How quickly do people typically start seeing results after starting peptide therapy?
- 00:48:56 - Where do we start? Where do we find health practitioners to help? Can you touch on that?
- 00:50:25 - What about the potential safety risks of nanoparticles in the body?
- 01:03:41 - Recommendations of peptides for cartilage damage
- 01:08:36 - Specific conditions, broken bones, eczema, anything to help with those?
- 01:13:17 - How can we get in touch with you?
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Resources:
Email
Supplement Needs website
Biolabshop website
SN Education website
Powerpoint Presentation
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Resources:
Email: deanstm@hotmail.com
Supplement Needs website: http://www.supplementneeds.co.uk/ - DRDEAN for 10% off
Biolabshop website: http://www.biolabshop.co.uk/ - DRDEAN for 7% off
SN Education website: http://www.sneducation.co.uk/
Powerpoint Presentation:
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Rethinking Cancer Care at ChemoThermia with Dr. Abdul Kadir Slocum (August 28, 2025)
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Join us for a powerful session with Dr. Abdul Kadir Slocum as he shares what inspired the creation of ChemoThermia and how its integrative cancer care model differs from traditional oncology. He walks us through the full patient journey — from first contact and treatment in Turkey to the personalized therapies used, including hyperthermia. Dr. Slocum also explores root causes like toxicity, trauma, and diet, presents clinical data comparing outcomes, and addresses practical concerns such as costs, insurance, and recovery times. The session closes with inspiring patient success stories and heartfelt guidance for anyone feeling overwhelmed after a cancer diagnosis.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.
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Timestamps:
- 00:01:45 - Could you share a little bit about your background and what led to you build the kind of clinic that Chemothermia is today?
- 00:06:25 - How is what you're doing different to the traditional oncology settings?
- 00:08:56 - Can we help people understand what the patient journey looks like at your clinic, from the first contact to the full treatment?
- 00:13:53 - Can we touch on logistics, duration of treatment, whether patients need to stay in Turkey, and the kind of support they receive?
- 00:17:45 - Can we share insights into the therapies you commonly use and how they're personalized?
- 00:21:25 - What is hyperthermia?
- 00:30:45 - While treating the patient, are you also exploring possible root causes like toxicity, emotional traumas, poor diet?
- 00:34:26 - Do you have actual data that show how the outcomes of Chemothermia are better than conventional treatments?
- 00:46:06 - Can we provide general information on costs and whether there are options for insurance coverage?
- 00:48:30 - Maybe we can offer hope through real-life stories and meaningful outcomes you've witnessed?
- 00:54:06 - If we're using both conventional and integrative therapies, how can we assess the cause of the remission? How do we know that they actually make a difference?
- 00:57:48 - What is the recovery time for post-treatment?
- 00:59:22 - Does your center have a partnership with any other center in the UK?
- 01:00:45 - Finally, can we share guidance or encouragement for someone who's recently received a diagnosis and is feeling overwhelmed?
- 01:01:54 - Are you accepting new patients?
- 01:01:58 - What is the best way to reach you or the clinic?
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Resources:
Website
For patient inquiries
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Resources:
Website: http://www.chemothermia.com/
For patient inquiries: email info@chemothermia.com or call the clinic at +90 545 596 48 43
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- Simple Steps to Detoxify Your Personal Care Products with Dr. Yvonne Burkart (January 19, 2023) https://bbettermembership.com/storage/2023/06/Simple-Steps-to-Detoxify-Your-Personal-Care-Products.pdf
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Taking Your Health to the Next Level with Dr. Lucas Aoun (September 15, 2022)
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In this insightful talk, Dr. Lucas Aoun shares expert tips on health optimization and how to achieve your personal health goals. Learn actionable strategies for enhancing your overall health and discover ways to elevate your wellness journey. Whether you’re looking to fine-tune your routine or make a complete lifestyle overhaul, this session will give you practical tools to move forward.

Sign up for a free trial with B Better to access this video by clicking below and explore other expert-led talks on diverse health topics, all designed to help you take charge of your well-being.
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Timestamps:
Methylene Blue (MB): where to source, dosages, benefits, safety (6:00)
- If MB affects mitochondrial health, how does it impact energy? (11:35)
- Why do we need red light to make MB more effective? (12:45)
- Are there any other benefits that someone would consider using MB for? (13:49)
- What can people expect to feel when they try MB? (15:51)
- Could MB help a stroke patient? (17:03)
- How often and how long should you be taking MB? (20:58)
Vitamin B1 (TTFD): where to source, dosages, benefits, safety (21:27)
- How does this work in comparison to taking B Vitamin as a complex? (25:57)
- What makes this formulation different? (27:55)
- Does this work like Parkinsons meds- to enhance dopamine? (28:40)
ALCAR (acetyl-l carnitine): where to source, dosages, benefits, safety (30:08)
- My son had to use lion mane because he had Guillain Barre Syndrome. Does ALCAR work similarly (i.e., affect the nerves/improve nerve function)? (33:20)
Shilajit: where to source, dosages, benefits, safety (36:33)
- Can you swallow it after that? And how long should you leave it under your tongue? (41:04)
- What is its main component? Is it originally a plant source? (41:33)
- I’ve heard raw products can have heavy metals. Does the product you recommended have a Certificate of Analysis that says it’s pure and clean? (43:27)
NSI-189: where to source, dosages, benefits, safety (44:33)
- What other memory enhancing nutrient/compound would you recommend in addition to NSI-189? (48:44)
- For NSI-189: Would it be better to take in the morning or evening? Or doesn't it matter? (50:07)
Stacking (51:06)
For Cordyceps + L-tyrosine what would your recommendation be for dosages? (54:20)
You mentioned motivation, what hacks would you recommend to increase that (55:15)
How long would you recommend taking the Cordyceps + L-tyrosine combination? (56:29)
Of the compounds you mentioned, are there any contraindications for using them together or with other supplements/compounds/medicines? And how would we know? (57:10)
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Resources:
- Website
- YouTube Channel
- Podcast
- Herb: Rehmannia Glutinosa
- Parkinson’s studies/Vitamin B1 Study
- Nootropics Course
- MIMS (contraindications)
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Resources:
- Ergogenic Health Website
- Ergogenic Health/Boost Your Biology YouTube
- Boost Your Biology Podcast
- Herb: Rehmannia Glutinosa
- Parkinson’s studies/Vitamin B1 Study
- Nootropics Course
- MIMS (contraindications)
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The Breathing App for Diabetes with Eddie Stern (August 30, 2024)
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Looking for natural ways to improve your diabetes management? In this exclusive talk, renowned wellness expert Eddie Stern introduces the Breathing App, a revolutionary tool designed to support those managing Type 1 and Type 2 diabetes. Learn how incorporating simple breathing exercises can help regulate blood sugar levels, reduce insulin resistance, and enhance your overall well-being. Whether you're seeking effective glucose control or mindful techniques to manage stress, this video provides actionable insights to improve your health.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to many more expert talks on various health topics.
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Timestamps:
- 00:01:02 - Could you please start off by sharing a little bit about your story and tell us how that inspired you to create The Breathing App?
- 00:17:48 - Did you get the FDA approval?
- 00:18:25 - How has The Breathing App been received by people with diabetes so far, and what kind of feedback have you received from users?
- 00:20:58 - Could you tell us more about the science behind how slow breathing can help regulate blood sugar levels and improve cardiovascular health, especially for those with diabetes?
- 00:32:00 - Demonstration of a breathing exercise
- 00:42:30 - What about the timing of the breathing?
- 00:43:27 - You encourage people to breathe with their nose, but many people breath through their mouth. For those who has issues with breathing with their nose, what do you suggest?
- 00:46:14 - Is there a specific time through the day that you suggest to start the breathing exercise?
- 00:48:42 - What makes The Breathing App unique compared to other breathing and stress management tools available on the market?
- 00:58:35 - Special Discount for people who registered
- 01:00:38 - How could people reach out to you?
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Resources:App Download
Instagram
Facebook
Link for the DISCOUNT CODE
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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]
Resources:
App Download: https://www.thebreathing.app/
Instagram: https://www.instagram.com/tba.diabetes/
Facebook: https://www.facebook.com/thebreathingapp/
Link for the DISCOUNT CODE: https://web.thebreathing.app/splash/Sn1YbM87ygGPONomSO9h/
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The Fastest Way Back to Health with Anne Hockett (July 21, 2022)
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Explore the transformative power of fasting with Anne Hockett in this engaging talk on the health benefits of fasting. Learn how intermittent fasting and various fasting protocols can promote healing, detoxification, and overall well-being. Discover why fasting is considered one of the most effective ways to support your body's natural healing processes.

Sign up for a free trial with B Better to access this video by clicking below and a wide array of expert-led talks covering diverse health and wellness topics.
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Timestamps:
28:36: In the body, we have different levels of pH, in different systems and organs. When you mention the changes of pH, what were you referring to? What effect does fasting have on the pH of the body?
32:09: Dealing with hunger during a fast
33:50: Is there a right or wrong way to fast (including intermittent fasting)?
38:09: Contraindications for fasting
[!wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]
Resources:
- Slides
- Website
- Fasting Signs and Symptoms Quiz
- Liver Flush Quiz
- Sign up to Global Online Fasting Retreat
- Free 3-Day Whole Food Challenge
- Free Consult with Anne
- Bali Fasting Retreat
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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]
Additional Resources
- Slides
- Website
- Fasting Signs and Symptoms Quiz
- Liver Flush Quiz
- Sign up to Global Online Fasting Retreat
Use the code: BERNADETTE100 - for $100USD OFF
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The Importance of Omega-3s and Omega-3 Index Testing with Dr. Bill Harris (November 30, 2023)
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Learn from Dr. Bill Harris, a leading expert in omega-3 fatty acids, as he explains the critical role of omega-3s in overall health. In this insightful talk, Dr. Harris explores the benefits of omega-3 index testing and how understanding your omega-3 levels can significantly improve heart health and more. Discover the essential health benefits of omega-3 supplementation and why tracking your omega-3 index is a key step in optimizing your well-being.

Sign up for a free trial with B Better to watch this video by clicking below and access other expert-led discussions on a variety of health topics from renowned practitioners.
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Timestamps:
- 00:02:03 - What led you to take such a path and dedicate your career to knowing more about omega-3?
- 00:06:19 - Can you explain to us how omega-3 fatty acids work in humans and why they are essential for our health at all ages? Even the younger population?
- 00:10:23 - Could you share the background and significance of the Omega-3 Index? How was it discovered, and what does it measure in terms of our health?
- 00:16:48 - Are there any particular groups of individuals who would benefit more from this test? Like those with certain health conditions?
- 00:18:08 - The term omega-3 Index, is it trademark? Can we go to any lab to check our omega-3 Index, or it has to be OmegaQuant?
- 00:23:10 - How can we ensure we're getting the right amount of omega-3s from our diet and natural food sources?
- 00:28:16 - For people who don't want to take supplements to improve their omega-3 Index and prefer dietary sources, is it doable?
- 00:31:34 - What's the best way to increase our omega-3 levels? Slowly, or all at once?
- 00:32:40 - Should we stop taking the omega-3 supplements or any other type of food if we are taking the test?
- 00:34:29 - What is your favorite omega-3 supplement?
- 00:37:00 - Does omega-3 play a role during perimenopause or menopause?
- 00:37:56 - Is there a connection between ADHD and omega-3 deficiency?
- 00:40:17 - Do you have a preference whether it's fish oil, krill oil, or algae-based supplement, as long as the concentration of EPA and DHA is 1000mg?
- 00:41:01 - When taking omega-3 supplements, should we look for one that contains DPA, it it important?
- 00:41:48 - Are there any potential side effects or risks associated with omega-3 supplementation? If yes, how can we mitigate them?
- 00:47:42 - Does omega-3 interact with any other medications or supplements that individuals may be taking?
- 00:49:50 - What's coming up for OmegaQuant? Are there any recent findings or insights you'd like to share with us?
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Resources:
Don't forget to use the code for a discount on your OmegaQuant Omega-3 Index test.
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Resources:
Don't forget to use the code BERN for a 5% discount on your OmegaQuant Omega-3 Index test.
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The Invisible Threat: EMF’s Hidden Dangers and How to Protect Your Family with Nick Pineault (March 25, 2025)
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Join us in this eye-opening session as Nick Pineault, an expert in EMF exposure, reveals the hidden dangers of electromagnetic fields and their potential health risks. Discover how EMFs impact adults and children, identify symptoms of EMF sensitivity, and learn practical steps to reduce exposure in your home and everyday life. Nick also provides insights on EMF protection products, and how to choose trustworthy solutions, and shares valuable resources to help you safeguard your family from these invisible threats.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.
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Timestamps:
- 00:02:01 - Let’s start with the basics - what exactly are EMFs, and what does the research say about their potential health risks in adults vs. children?
- 00:12:57 - Some people seem to be more affected by EMFs than others. How does someone know if they might be sensitive to EMFs? What symptoms could be linked to EMF exposure?
- 00:17:56 - If someone is struggling with possible EMF-related symptoms, are there practitioners or resources you recommend where they can get help?
- 00:21:13 - How far should we keep our devices from our bodies to effectively lower our EMF exposure? For example, is keeping our phone in our pocket, purse, or near our bed in airplane mode risky?
- 00:30:21 - For those living in apartments or close quarters, what steps can we take at home to reduce EMF exposure, especially when we can't control nearby sources like a neighbor’s WiFi or external cell towers?
- 00:34:20 - Smart homes, Bluetooth gadgets, and wearables like smartwatches are part of modern life. How can we continue to use these technologies while minimizing EMF exposure?
- 00:38:51 - Are shielding pads for iPads and laptops effective? Any specific brands you trust?
- 00:42:26 - What about EMF-blocking clothing for air travel, daily wear like blankets, or even underwear? Is there any truth to the claims, and do you have favorite brands that actually work?
- 00:49:17 - With so many EMF protection products popping up, how can consumers know which ones truly work? What independent test results or certifications should we be looking for before buying?
- 01:02:25 - For those who want to dive deeper, what are the best resources for learning more about EMFs? Do you recommend any courses, books, or websites?
- 01:06:15 - What about EMF sensitivities in cars?
- 01:08:08 - Do you still recommend the ESI24 Tri-Meter for home EMF testing?
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Resources:
Website
Instagram
Facebook
Youtube Channel
Recommended Brands
Upcoming Free EMF Hazards 2025: Safeguard Our Future (April 10-15, 2025)
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Resources:
Website: https://theemfguy.com/
Instagram: https://www.instagram.com/nickpineault/
Facebook: https://www.facebook.com/nickpineaultofficial/
Youtube Channel: https://www.youtube.com/channel/UCSNatlkDIyLFSBsrNwAzYSQ
Recommended Brands:
Upcoming Free EMF Hazards 2025: Safeguard Our Future (April 10-15, 2025)
The 4th edition of this annual summit, organized by our guest expert Nick Pineault, brings together top experts like Dr. Paul Héroux and Dr. Martha Herbert to expose the hidden health risks of human-made electromagnetic fields (EMFs). Learn how EMF exposure affects human biology—especially in the most vulnerable—and discover ways to protect yourself and future generations.
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The Myths & Truths about Hydrogen Water with Dr Tyler LeBaron (March 4, 2026)
Timestamps:
- 00:02:18 - Let’s start with your story. How did you get into hydrogen water 16 years ago, and what led you to create your institute?
- 00:07:18 - How would you explain hydrogen water in simple terms?
- 00:11:25 - When someone drinks hydrogen water, what is actually happening inside the body on a biological level that makes researchers so interested in it?
- 00:18:24 - What are the fundamental differences between hydrogen water, alkaline water, and ionized water?
- 00:32:30 - What are the most well-studied benefits of hydrogen water today?
- 00:37:37 - There are many claimed benefits, but are there any risks or limitations people should know about?
- 00:42:09 - If someone wants to buy hydrogen water products, what marketing tricks or red flags should they watch out for?
- 00:46:16 - As a consumer, how can we verify the actual hydrogen concentration when buying hydrogen water products?
- 00:52:15 - Are there any criteria or a checklist you use to determine if one brand is better than another?
- 00:54:10 - Let’s talk about the technology behind different hydrogen products.
- 00:59:13 - If someone wants to start drinking hydrogen water, what dose, frequency, and timing would you recommend? Could you walk us through a simple starting protocol?
- 01:04:04 - At which pH level do we typically see the highest hydrogen concentration?
- 01:09:00 - When would someone choose hydrogen water over ozone water or chlorine dioxide gas?
- 01:13:20 - What type of water provides a higher hydrogen concentration: reverse osmosis water or mineral water?
- 01:15:22 - Regarding fat burning and muscle mass protection, are there any clinical studies supporting these claims?
- 01:16:25 - If you could tell consumers one important thing before they buy a hydrogen device, what would it be?
Resources:
Websites:
molecularhydrogeninstitute.org
Instagram Account: https://www.instagram.com/tylerwlebaron/
Articles on ERW:
https://pmc.ncbi.nlm.nih.gov/articles/PMC9738607/
https://pmc.ncbi.nlm.nih.gov/articles/PMC9736533/Article on MHI product considerations:
https://molecularhydrogeninstitute.org/considerations-for-choosing-a-good-hydrogen-product/ -
The Natural Side of Cancer Treatment with Dr. Heidi Kussmann (June 26, 2025)
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Join us for an insightful session with Dr. Heidi Kussmann as she shares her journey into naturopathic oncology and how it can work alongside or in place of conventional cancer treatment. Learn how patients can decide between approaches, and discover the core therapies she uses — including IV vitamin C, mistletoe, fasting protocols, and more. Dr. Kussmann also addresses rising concerns like colon cancer and shares how she supports women with breast cancer, especially around side effects and recurrence prevention. The session wraps up with a moving success story and valuable guidance for those feeling overwhelmed after a diagnosis.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.
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Timestamps:
- 00:01:18 - Can you tell us a bit about yourself and your journey into naturopathic oncology?
- 00:04:00 - For those unfamiliar, what exactly is naturopathic oncology, and how does it work alongside or in place of conventional treatment?
- 00:07:50 - How can a patient determine whether to pursue conventional or naturopathic care when it comes to oncology treatment?
- 00:10:21 - Can we talk about the success outcomes between these different approaches?
- 00:16:10 - What are some of the core therapies or modalities you often use in naturopathic oncology? For example, do you work with IV vitamin C, mistletoe, hyperbaric oxygen, hyperthermia, fasting protocols, or others? And how do you decide which to use for a given patient?
- 00:26:02 - Let’s talk about colon cancer, which is on the rise. What are some root causes or risk factors you often see, and how do you support patients before, during, or after treatment?
- 00:34:28 - For our predominantly female audience—how do you support women with breast cancer, especially with side effects and recurrence prevention?
- 00:40:23 - Is naturopathic oncology typically covered by insurance? What can someone expect in terms of cost or visit frequency?
- 00:45:41 - If someone has just been diagnosed with cancer and feels overwhelmed, what would you want them to know first? (Any helpful resources?)
- 00:49:20 - Could you share a success story or a memorable patient case?
- 00:52:08 - Would you support a patient who chooses to pursue a fully naturopathic approach to treatment?
- 00:56:00 - How are lymphocytes related to cancer?
- 00:59:35 - What’s the best way for someone to reach out to you?
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Resources:
Clinic Contact
Website
Recommended Books for People with Cancer
Studies
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Resources:
Clinic Contact (via Nour, Clinic Manager):
+971 52 484 0982
(Telemedicine and in-office consultations available)Website:
Burjeel Cancer Institute: https://burjeel.com/burjeelmedicalcity/doctors/heidi-kussmann/
Book time with Heidi Kussmann: Consultation - Naturopathic Oncology
Recommended Books for People with Cancer:
- The Emperor of All Maladies by Siddhartha Mukherjee
- Anticancer: A New Way of Life by David Servan-Schreiber
- When Breath Becomes Air by Paul Kalanithi
- Fasting and Cancer by Valter Longo
- Life Over Cancer by Keith Block
Studies:
IV Ascorbate and Pancreatic Cancer
Insulin resistance and colorectal cancer
Exercise and Recurrence Prevention
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The Power of Medical Astrology with Kira Sutherland (April 3, 2024)
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Curious about how astrology can impact your health? In this fascinating talk, Kira Sutherland, a renowned expert in medical astrology, delves into the connection between the stars and your well-being. Learn how astrology in medicine can offer insights into your physical and emotional health, and explore how aligning your astrological chart with wellness practices can enhance your holistic lifestyle. Whether you're interested in the benefits of astrology for wellness or seeking deeper insights into your health, this talk is an eye-opener.

Sign up for a free trial with B Better to watch this video by clicking below and access other expert-led talks on various health topics from different practitioners.
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Timestamps:
- 00:02:00 - When and how did you get into medical astrology? What is medical astrology?
- 00:07:00 - How do you use medical astrology in your practice as a naturopath?
- 00:14:00 - Are there specific situations or health conditions where medical astrology is helpful?
- 00:20:30 - If we take constipation, for example, does medical astrology give you the tools in terms of how to help this person? Does medical astrology only highlight the issue or it could give you solutions also?
- 00:25:37 - Are there any myths or misconceptions you'd like to bust?
- 00:29:07 - Do you have a favorite case example where medical astrology was helpful?
- 00:38:10 - Practical Part: a short review of a sample natal chart to showcase a few examples of how you'd help someone optimize their health.
- 00:50:07 - Can anyone learn medical astrology to help themselves?
- 00:53:13 - What is the best way to get in touch with you?
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Resources:
Websites:
Instagram
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Resources:
Websites: https://www.astrologyofhealth.com/
https://www.kirasutherland.com.au
Instagram: https://www.instagram.com/astrologyofhealth/
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Thyroid Health with Dr. Eric Balcavage (February 16, 2023)
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Join Dr. Eric Balcavage as he delves into the crucial topic of thyroid health. In this informative talk, you’ll learn about the different aspects of thyroid function, including conditions like hypothyroidism and hyperthyroidism. Discover effective thyroid treatment options and gain valuable thyroid health tips to help you improve your overall well-being and maintain optimal thyroid hormone levels.

Sign up for a free trial with B Better to access this video by clicking below and unlock a wealth of other expert-led discussions on diverse health topics that empower you to take charge of your health.
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Timestamps:
- 00:03:13 - What do you feel is the biggest mistake in functional medicine when it comes to thyroid health and interpreting the labs, etc?
- 00:14:25 - When it comes to cellular hypothyroidism, what would you say is the most common stress factors that would cause the cell to turndown its metabolic function?
- 00:21:26 - What's the difference between cellular hypothyroidism and Glandular Hypothyroidism?
- 00:22:41 - You can't see, in labs, for what is happening within the cells, correct?
- 00:26:15 - How do we really assess what's going on?
- 00:45:37 - In Graves’ disease when TSH, ft3 and ft4 are within the range and the patient is on a very low dose med. Generally speaking, patients with normal and optimal levels but still have antibodies, is it good to continue or stop medication in this case? Because some drs like to stop and watch and others like to continue “maintenance “ dose as king as the antibodies are elevated. Just in general because I know each case is different.
- 00:47:23 - Is it smart to run thyroid labs fasted (considering fasting can be a stressor? Do you recommend different timing for labs for them to be more accurate?
- 00:51:55 - Is it important when in your cycle you run thyroid labs?
- 00:53:58 - You mentioned so many factors that can cause a thyroid issue. If you suspect you might have hypothyroidism, what are the best first steps to improve symptoms?
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Your energy field could be the missing link to wellness with Dr. Geoffrey Smith (December 19, 2024)
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Join Dr. Geoffrey Smith as he explores the fascinating connection between the energy field and physical wellness. In this enlightening talk, discover how tuning fork therapy, sound healing, and bio-resonance therapy can balance the body’s energy for improved health. Learn about the role of structured water, the impact of the electromagnetic field, and the principles of osteopathic medicine in achieving holistic well-being. Dr. Smith shares practical insights and real-life success stories demonstrating these innovative approaches' transformative power.

Sign up for a free trial with B Better to watch this video by clicking below and gain access to a wide range of expert-led discussions on health and wellness topics.
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Timestamps:
- 00:01:03 - You're an osteopathic doctor, who works in a very physical realm with patients. What led you to explore these more unconventional approaches in your practice?
- 00:05:57 - How does the energetic field influence our physical health? And, what are signs that our energy field might be out of balance or might be dysfunctional?
- 00:11:52 - Would you mind touching on the tuning forks and holosonic sound therapy?
- 00:27:45 - So why is it only the fifth harmonic that is the healing tone?
- 00:35:33 - So can you share some success stories of patients of yours, or a patient where you know nothing really worked in the conventional sense and this really helped?
- 00:40:10 - So if you wouldn't mind, could you explain the difference between the EAV and other bio resonance machines?
- 00:50:54 - Could you elaborate on the importance of body fluids and their role in supporting the physical body? Specifically, could you discuss how disruptions in fluid balance can occur, the significance of water and structured water, the different phases of water, and how these factors are critical to the flow of information within the body?
- 00:55:25 - Where can people find you? How can they work with you? How can they learn from you?
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Resources:
Website
Instagram
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[wlm_private "All Inclusive Yearly|All Inclusive Monthly|Starter|Free|All Inclusive Monthly ($99/month)|All Inclusive Yearly ($590/year)|Quarterly ($198/quarter)|All Inclusive Monthly ($99 per month)|All Inclusive Monthly ($27/month)|All Inclusive Yearly ($270/year)|All Inclusive Monthly ($27 per month)|Scholarship ($1/month)|All Inclusive Yearly ($270 per year)|All Inclusive Monthly ($27 / month)|All Inclusive Yearly ($270 / year)|All Inclusive Monthly ($27 a month)|All Inclusive Yearly ($270 a year)|All Inclusive Monthly ($20/month)|All Inclusive Yearly ($200/year)|Expired Membership|Complimentary"]
Resources:
Website: https://atmanclinic.co.uk/
Instagram: https://www.instagram.com/atmanclinic/?hl=en
https://www.instagram.com/gmsosteo139/?hl=en
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