I’ll take a look at Ashley Frost’s IG and book as you rightly say, it’ll be more convenient time wise.

Hi  ,

Thank you so much as always with your detailed response and including studies. 

I’ll give it ago and will try Mastica from Allergy Research  Group.

When should I take it and frequency please, bearing in mind,  I take a H2 blocker called Famotidine one hour before food in the morning and last thing before I go to sleep. 

I also take  GI Relief by Thorne or a powder mixture of marshmallow root, slippery elm and DGL mixed in water before each meal or after as I tend to react to food especially proteins and fats. Reaction being, heartburn, heaviness in the stomach and burning sensation even in the back of my shoulder blades or vapour feeling in my mouth ( like I’ve eaten a tub of of vicks vapour rub).

Trying to fit mastic gum will be tricky come to think of it but I want to take it as the GI Relief just gives me relief as opposed to healing the gastirits. Is this correct?

 I’ve emailed him and DM him via IG about this. He’s responded to one of my other questions about one of his posts in IG DM. I then followed up again about emotional release via DM, but no response. 

It’s OK B. There is so much follows up I can do. 

 sure.

Hi ,

Hope you had good xmas with the family. Although, I don’t celebrate it, it was nice to have time out with family and friends and not think about gut issues.

Thank you for the container recommendations. I’m going to pop down to Ikea I think. 

Hi ,

Excellent article which you wrote. Thank you for the link.

I baked the mackeral using coriander, parsely and basil. It turned out amazing. Unfortunately, the stomach couldn’t cope with the oil. To be honest, I had the entire fish to prevent histamine building up if I had it later. 

So take this report with a pinch of salt?

 ok

 Aha. Perfect.

Hi Daniel,

Try this. I’ve saved it as an .OCX file.[pathresults1666258789433.docx]

Sorry B. Another question, can I add it to a hot herbal tea. It shouldn’t denature the powder right?

Hi B.

Yes, very much helps. I’ll look into one of those sleeping bag sauna due to space constraint.

While I address the above, in the meantime, attached are my iron results from October 2022 from the family doctor. Definitely low.[7.10.22 Blood Test Results.rtf]

Hi  , I used Functional DX in March 2022. I attached the blood test results here back then but the Thyroid panel wasn’t comprehensive.

Also, the results didn’t cover RBC. 

Let me get back to you regarding Iron. 

Regarding Zinc, there is RBC, but in a different panel. 

Regarding Serum, I can’t find it’s RBC. There is another company called The Doctors Laboratory (TDL) who do it and they also fo blood text for MMA, but it’s £200.  

If I approach them, I need a referal from a practioner. Will you or B able to refer me? 

I’ll post about the book there in that space. Thank you  B.