Rafca-BBetter-Admin
-
🌊 Why Getting Enough Iodine Isn’t Always Simple
Iodine is the only mineral that becomes part of thyroid hormones—making it essential for metabolism, energy, and overall hormonal balance. Yet, as explained in today’s lesson “Risk Factors for Iodine Deficiency”, many things can interfere with how well we get and use iodine.
🔑 Here are some key…
-
Rafca-BBetter-Admin started the discussion
Live Talk with Dr. Abdul Kadir Socum is now available!
Hello B Better Community!
We’re excited to share that our newest guest expert session, Rethinking Cancer Care at ChemoThermia with Dr. Abdul Kadir Slocum, is now available in the Guest Expert Replays!
In this insightful talk, Dr. Slocum introduces the vision behind ChemoThermia and explains how their approach to integrative oncology differs from…
-
🧄 The Best Lead Detox? Not a Supplement — It’s Garlic
This is the second reel we’re sharing today from “Lead and Heavy Metal Prevention Tips” with Tamara Rubin.
When it comes to detoxing from lead, many people turn to supplements or protocols on the market. But according to Tamara Rubin, there’s a big risk: many of these detox products are…
1:11
-
🧒 Could “Terrible Twos” Be Lead Exposure?
This is the first reel we’re sharing today from the session “Lead and Heavy Metal Prevention Tips” with Tamara Rubin.
When kids go through the so-called “terrible twos” (and sometimes even “terrible threes”), many parents assume it’s just a phase. But Tamara Rubin reveals something surprising:…
1:39
-
🥔 Why Copper Deficiency Happens (and How to Avoid It)
Copper may not be the first mineral that comes to mind, but it’s vital for energy, collagen formation, and keeping your nervous system strong. And yet, as highlighted in today’s lesson “Risk Factors for Copper Deficiency,” it’s easier to become deficient than most people realize.
🔑 Here are…
-
☕ Nothing beats that perfect cup of coffee, especially when it’s from a local roaster! 🌱
We’d love to know…
What’s your favorite local brand of coffee?Share the name below 👇 — whether it’s your go-to morning brew or a hidden gem you’ve recently discovered.
Your recommendation might help someone find their new favorite cup.…
-
✈️ Top Homeopathic Travel Remedies You Should Know
In today’s reel from our session “Classical Homeopathy” with Dr. Manjari Rao, she shares her must-have remedies for any travel bag.
From jet lag and fatigue to stomach troubles, bites, and even overexertion, these natural remedies can support you wherever your journey takes you:
🌙 Arnica –…
1:06
-
🥩 The Overlooked Risk Factors for Zinc Deficiency
Zinc is essential for immunity, thyroid function, and healing, yet many people don’t get enough. Today’s lesson, “Risk Factors for Zinc Deficiency,” unpacks why this happens.
Low intake of animal foods can make it harder to meet your zinc needs, since top sources include oysters, red meat, organ…
-
💆♀️ The Biggest Mistake in Lymphatic Drainage
In today’s reel from our session “Lymphatic Revelations for Pain” with Dr. Perry Nickelston, he reveals two common mistakes that can actually block, rather than boost, your lymph flow.
First — lymphatic drainage should never cause pain. Pain increases tension in the body, and tension decreases…
1:21
-
🌱 Why Magnesium Deficiency Is More Common Than You Think
Magnesium deficiency is becoming more common, and it’s about much more than just diet. Today’s lesson, “Risk Factors for Magnesium Deficiency,“ explains why many people struggle to get enough magnesium and what causes it to be lost from the body.
Not getting enough magnesium-rich foods…
- Load More
