Rafca-BBetter-Admin
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🧬 What Is Fascia — And Why Does It Matter So Much?
This is the first reel we’re sharing today from the full session “Inside the Self-Healing Revolution with Garry Lineham from Human Garage” — and it’s all about fascia — a word you’ve probably heard… but may not fully understand yet.Fascia isn’t just tissue that wraps around your muscles.…
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🍭 Why Blood Sugar Can Get Out of Balance
In today’s video, “Blood Sugar Regulation: How It Dysfunctions”, we’re looking at how everyday habits can throw our blood sugar out of balance.
These days, it’s so easy to eat too many processed carbs and sugars — like cereal, bread, pasta, soda, and snacks. And on top of that, we deal with a lot of…
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Last week, we asked for your favorite clean shampoos — and now we’re sharing one of ours! 👇
✨ Carina Organics has become a team favorite for its gentle ingredients, light scent, and simple, non-toxic formula that actually works.
Tried it? Let us know! And if you’ve got other go-to clean shampoos, we’re all ears. 💚
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📵 Easy Ways to Cut EMF Exposure (Without Giving Up Technology)
🎬 This is the second reel we’re sharing today from “The Invisible Threat: EMF’s Hidden Dangers and How to Protect Your Family” with Nick Pineault — and it’s packed with small, practical ways to reduce EMF exposure in everyday life.
Nick doesn’t suggest giving up your phone or Wi-Fi…
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📲 Could EMFs Be Impacting Your Sleep, Mood, or Energy?
🎬 This is the first reel we’re sharing today from “The Invisible Threat: EMF’s Hidden Dangers and How to Protect Your Family” with Nick Pineault — and it’s an eye-opener for anyone struggling with symptoms like fatigue, anxiety, poor sleep, or even recurring headaches.
Nick explains that…
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🍽️ How Blood Sugar Really Works
In today’s snippet, “Blood Sugar Regulation: How It Works“, we’re breaking down how your body balances blood sugar throughout the day — and why this system, once built for survival, now works against us.
Here’s what happens in a healthy system:
When your blood sugar rises (after eating), your brain tells the…
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Tried and tested clean haircare can be hard to find — so let’s help each other out! 💚 Share your favorite clean shampoo or conditioner below!
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Rafca-BBetter-Admin started the discussion
Hello B Better family!
Summer is here, and we hope you’re taking some well-deserved time to rest, explore, and enjoy life a little more! Whether you’re heading on a big adventure or just enjoying slower days at home, we’re cheering you on. And if travel is on your calendar, don’t miss our protocol with simple tips on how to ease jet lag, so you…
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Rafca-BBetter-Admin posted a new event.
Rethinking Cancer Care at ChemoThermia with Dr. Abdul Kadir SlocumIf you missed our live session, you can now watch the full replay anytime. Dr. Abdul Kadir Slocum shared how ChemoThermia combines conventional and integrative therapies, guided patients through the […]
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🧠 How Cortisol Affects Your Thyroid
In today’s snippet, “How Cortisol Affects Thyroid Function“, we’re talking about how stress — and specifically the stress hormone cortisol — can mess with your thyroid function and energy levels.
When you’re under stress for too long, your cortisol levels can get out of balance. And when that happens, it can…
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