@Daniel Schepers hi.

H. Pylori

GI MAP labelled 13.3.23, H. Pylori was 3.32e²

In June 26th 2023, I only had the standalone H. Pylori test carried out and it was below detectable level. I couldn’t attach the PDF file for this result yesterday. I’ll try now.

In my GI MAP from yesterday, it came back and the reading was 2.59e2.

Staphylococcus aureus and Streptococcus spp

I’m not sure what to expect symptoms wise. Is this bacteria contagious? How can I get rid of it? Both have been increasing since the past GI MAPS have been done. How can bring the microbiome balance in Daniel?

Antigliadin IGA

This has increased as well.

Eosinophil Active Protein

This has increased from non detectable to 0.14

Beta Glucurondiase

Refined sugar foods in the evening is the big problem for me. Ok, this is the reason.

Calprotectin

This has increased from 43 to 134. Could this be due to the sugar foods.

Akkermansia Muciniphila

Yes, always been below detectable.

Would it be possible to go through the lab result as a live group chat and record it.

Good to know carrots are in the clean 15

Aha, that’s the one Sir. The dirty dozen. I couldn’t remember the name.

Thank you.

I am trying to find the hormone course ay the same time

Thanks B. Will do.

Thanks B. Same here, just want the same.

@Daniel Schepers Thank you Sir and for everything you and B. do. I can be very difficult most of the time with my questions. Thank you for all your support and understanding.

Taking this nasal spray, teas recommended by Dr. Crista, using a diffuser in the room with tea tree oil, clove oil, castor oil pack and some other items from Jill’s course. [IMG20231223184725.jpg]

Hi B.

Thank you for your response. I just grab onto anything that can help. Yes, mould issue is still being addressed through whilst still at home although the remediation is still yet to happen.

Not sure why, but the post is one long paragraph. I was typing from my mobile.

Hi Daniel,

I’m not taking any antidepressants. I take the following medications

1. Femotidine (H2 Blocker)
2. Sucralafate (10ml during the night)
3. Gaviscon (not regularly)
4. Prucalopride (prokinetic)

I take one – two capsules of Magnesium of pure encapsulation Magnesium Glycinate daily.

Ony fats I take is 1/2 to 1 table spoon of coconut or Ghee oil in my food whilst cooking.

I certainly am not eating a lot due to the gastroperisis or lower abdominal tightness, bloating or distension.

I don’t know how much fibre I am eating. I will check and will let you know. I don’t think I eat alot due to the gastroperisis as fibre and meat is painful on the stomach.

I don’t sit a lot, but am standing. I find when I sit the pressure from the lower abdomen causes an upward pressure and heartburn especially after eating.

I only eat two meals a day fibre and meat causes problems on the stomach. I’ve tried beets, okra, bitter gourd but don’t agree. Only vegetables which agree are Courgettes (1/2), carrots (1/2) and pak choi (1 bulb), but only with jasmine rice as the rice masks the texture of the vegetables and therefore soothing on the stomach. The same with chicken thigh and it’s meat stock when I have it rice. This is my evening meal.

My breakfast is lunch which is Oatmeal or millet (6 tbsp) in Coconut milk and one booked egg. The oatmeal and or millet once cooked is blended.

Unfortunately, sugar trigger in the evening is a real problem. I know it’s wrong but I am only keeping my weight up this way. Lack of food is the cause or not knowing and sticking with safe food.

I can’t have healthy fats due to high histamine in avocado or salmon.

I’ve tried stopping grains, but having meat or vegetables on their own is painful on the stomach.

I haven’t had sugar for a week, but sugar craving keeps coming back.

I am just going round in circles.

Hi Daniel,

Are you gassy?
Do you mean, whether I pass wind? I don’t I’m afraid and nor am I burping.

If I do, it smells extreme foul. Like rotten eggs. Excuse TMI.

How often do I poop?
After 3 to 5 days.

Bristol Chart poop is 4. It’s formed and soft, but when I do go it’s painful to defecate.

The stool can be sometimes light or medium brown.

Yes, I do feel pain pre bowel movement and alot more at time post Bowel movement. Yes, definitely picture 3 and can also be across the entire lower abdominal region from left to right. Laying down and heat helps. It’s worse when sitting, sitting and walking.