Thanks Daniel.

I may have to pass on Quercetin Bromelain due to the acidic nature of Bromelain. Please correct me if I’m wrong.

Pure encapsulations Quercetin – do I take it with food?

I’ll take a look at the phytosome version too.

Daniel, yes, I was taking Biotics Research ADEK. I think I was taking 5 drops, but I’m surprised it made no difference. Could it be due to being an emulsion, it didn’t work for me. I can’t remember how long I was taking it for.

I’m now without vitamin A ☺️ which I need for stomach healing. Am I right?

Oh, could I add the drop to the food?

Thank you for directing me to the handout which is very useful and downloaded.

Sorry, when I mention on a daily basis, I mean abdominal pain and not bitter gourd.

Nice one. Not sure if there is a China Town near you. You could try there or if there are Pakistani or Indian stores.

I’ll just sauté it and simmer in a little water to soften it. I’ll have it with courgettes, carrots and pak choi and turnips. Just like a stir fry.

Thanks for the tip about the abdominal pain. I already have it on a daily basis, so will be careful. I only bought one piece.

You can also get bitter gourd juice which is used to control blood sugar level in diabetic patients.

, Oh. I didn’t know it had a laxative effect. It’s very popular in the far east and South East Asia.

Mum use to make it as a curry. The inside flesh would either made with lamb mince meat or lamb meat. The outer rough skin would even be made with only mince meat.

This time round, I’m not going to have the skin and only the flesh.

It’s extremely bitter. To remove some of the bitterness, mum would run table salt in it after peeling and cutting it for two hours.

I haven’t had it yet. I’ll take pics to show the inside and once prepared.

Thanks B. It’s good to know it’s just one meal.

 
Quercetin supplements can help inhibit histamine from the immune system and help the gut lining (2x 500 mg daily is what I advise my clients often to start with).

Based on the above response a while back from your good self, I’d like to take this. Please can you recommend a brand. I notice it’s sold with vitamin C or Bromelain.

I am already taking Magnesium Ascorbate from Biocare; Vitamin C Powder- http://www.biocare.co.uk and not sure about Bromelain might irritate my stomach.

Thanks Daniel. Hope so to. 

 The Botox injection and the balloon dilation of the pylorus can lost for a month to a year. Similar to steroid injections in the joints. Unfortunately, it’s a temporary solution. It’s been five months. I didn’t notice much of a change, maybe with what else is going on with my gut. Now it feels a lot worse. It could be gastroparesis has returned. Unfortunately, I can’t keep having myself exposed to have these injections as the upper gastroscopy is an invasive procedure. Hopefully, the osteopath may help.

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, D-limonene just arrived. Shall I leave the entire bottle in the freezer?

Please remind me how to take it?

Thanks B.