The Importance of Stomach Acid
For anyone suffering from heartburn, indigestion, reflux or GERD, there’s a great book called “Why Stomach Acid is Good For You”. In fact, acid reflux…
For anyone suffering from heartburn, indigestion, reflux or GERD, there’s a great book called “Why Stomach Acid is Good For You”. In fact, acid reflux…
What do headaches, constipation, insomnia, high blood pressure, anxiety, asthma, spasms, muscle cramps, low vitamin D and low energy have in common?Hint: it starts with…
In general, choose smaller fish because of their lower concentration of pollutants and heavy metals. The acronym “SMASH” is an easy way to remember the…
My PSA for the day: If you still have those silver-colored amalgam dental fillings in your mouth, please save up and prioritize their removal with…
How many of you have gone to see a doctor with a list of symptoms only to be told after running a bunch of tests…
No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your body’s way of talking to…
I’m not one to flaunt BUT when you’ve passed the 40 mark and have the energy of a 20-year old, you share your energy secrets…
Think about this for a second. Our skin is the largest organ in our body and is capable of absorbing what we put on it.…
Do you suffer from heartburn or acid reflux and blame it on too much stomach acid? Well, get this. Acid reflux is not usually caused…
A few years ago, I decided to write an article about milk and all of its controversies with one goal in mind: to see…
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