Mitochondria: A quick guide to what they are and what nutrients they use!
Are you interested in how your body produces energy? Then this guide is for you! In the first part, you will learn what mitochondria are and how they work. In the second part, I will explain what nutrients the mitochondria use and where these nutrients help.
What are mitochondria?
Mitochondria are often called the ‘Power Houses’ of the cell. They produce molecules in which energy is stored…