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Test Iron Status

Written by b-better on . Posted in Sleep Optimization Program, Tests.

ACTION STEPS: 

1. Test your iron level. Please watch the above video for the exact markers to request and the optimal ranges to be aiming for.

2. If iron is low, please watch the following videos on iron in the Mineral Balance course to help correct a deficiency or insufficiency:

If you need additional help, please ask in our private B Better community forum.

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