Tag: solewater

Sore Throat? Here are My Go-To Natural Remedies

Written by b-better on May 12, 2022. Posted in Holistic Health. No Comments on Sore Throat? Here are My Go-To Natural Remedies

In the video below, I share some of my natural go-to remedies for tackling a sore throat. 1. Emulsified oregano tablets⁣⁣2. Silver hydrosol ⁣⁣3. “Sole”/salt water gargles⁣⁣4. Propolis spray⁣ I didn’t have space to mention Biocidin spray but that can also be helpful as it has natural anti-microbial and anti-fungal properties.⁣ You can find more of my go-to remedies & medicine cabinet must-haves in my free downloadable guide.⁣⁣⁣What are your favorites? What else would you add to this list? Please let me know in the comments below.

Hydration Tip

Written by b-better on May 12, 2022. Posted in Holistic Health, Recipes. No Comments on Hydration Tip

Are you thirsty despite drinking plenty of water throughout the day? Do you find yourself avoiding water to prevent bathroom trips every 2 minutes? Drinking water does not necessarily mean you’re absorbing it. Please watch my video below for an easy tip on staying hydrated: Do you crave salty food and/or salt your food before even tasting it?⁣⁣These are classic signs of salt deficiency and a possible need for other electrolytes. ⁣⁣⁣⁣When you drop the intake of refined foods and start eating more whole foods, many feel better when they add salt back in.⁣⁣⁣⁣Why? Because when you...