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Free Masterclass on Mast Cell Activation Syndrome (MCAS)
Hello B Better Fam!
For anyone struggling with MCAS or histamine intolerance, I just received an email from a colleague who is running a free masterclass “3 SECRETS TO START STABILIZING YOUR MCAS” on Jan 22nd.
mastcell360.com
3 Secrets to Start Stabilizing Your MCAS Webinar
FREE MASTER CLASS LED BY MAST CELL 360 PRACTITIONERS 3 SECRETS TO START STABILIZING YOUR MCAS A Clear Path for Sensitive Individuals,Even If Every Protocol Has FailedDate: January 22, 2026Time:
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Daniel posted a new post.
A Smarter Way to Build Muscle After 30 (Without Overdoing the Gym)If building muscle were just about training, most plans would already work. They don’t. Because muscle growth after 30 isn’t driven by effort alone. It’s driven by whether your actions […]
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Why do your legs feel heavy, achy, or tired by the end of the day?
If you’ve noticed bulging veins, swelling, or discomfort in your legs, you’re definitely not alone — varicose veins are more common than we think, especially with age, long hours of sitting, or standing.
In today’s carousel, we break down what’s really going on beneath the surface and share natural, supportive ways to ease symptoms and support…
0:45
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What Happens to the Microbiome After Vaccination?
In today’s short clip from “Microbiome Insights: Health Benefits, Probiotics, and Medical Breakthroughs with Dr. Sabine Hazan”, Dr. Hazan shares findings from her research looking at how the microbiome can change after vaccination.
She explains that in patients tested before and after vaccination, her team observed a significant drop in…
1:40
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naslam1603 started the discussion
Hi B and Daniel,
This evening I had a fall and injured both of my legs just below the knees, directly on the front of the tibia. I was seen in A&E, and the urgent care nurse confirmed I have hematoma. Both legs are swollen, but left more so and at the moment both legs are extremely painful with throbbing and burning sensations. Luckily, no…
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Inga-55 started the discussion
Hi B & Team
So me grand daughter is 3 years old so what are some foods that we can give to her, also foods to take in the car when we are not home.
Thank you so much.
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6 weeks ago (edited)
Carbs, Sugars & Conversion to Teaspoons
In today’s clip from “Carbs, Sugars & Conversion to Teaspoons”, from ‘Intro to Reading Food Labels’, we break down sugar and carbs in a way that really hits home — because seeing numbers on a label doesn’t always tell the full story.
Here’s the simple way to think about it:
- Fibrous carbs come from veggies — slow to digest, full of…
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⚠️ Quick Heads-Up: Temporary Site & App Interruptions
Hi B Better members,
Just a quick note to let you know that we’re currently working on fixing the login issue that some members have been experiencing with the app. While we’re resolving this, you may notice a few interruptions over the next couple of days.
We sincerely apologize for the inconvenience and appreciate your patience while we get…
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Could Your Home Be Making You Feel Worse?
In today’s clip from “Histamine Intolerance: How to Clean Your Histamine Genes with Dr. Ben Lynch”, Dr. Ben talks about how your home could be secretly triggering histamine reactions.
Things like humidity, mold, dust, and how your furniture is placed can make a big difference in how your body reacts. He explains why keeping humidity around…
2:09
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Rafca-BBetter-Admin posted a new event.
The Myths & Truths about Hydrogen Water with Dr Tyler LeBaronJoin us for an informative and practical conversation with Dr. Tyler LeBaron, one of the leading researchers and educators in the field of molecular hydrogen. Hydrogen water has gained a […]
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