Rafca-BBetter-Admin
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Rafca-BBetter-Admin started the discussion
Live Talk with Garry Lineham from Human Garage is now available!
Hello B Better Community!
We’re excited to announce that our latest guest expert session, Inside the Self-Healing Revolution with Garry Lineham from the Human Garage, is now available in the Guest Expert Replays!
In this inspiring session, Garry shares the personal story that led him to discover and develop fascial maneuvers—a powerful method to…
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Catch the full session, Holistic Strategies for ADD/ADHD with Dr. Steven Storage from Amen Clinics (May 23, 2024) 🧠, to better understand what’s really behind the rise in attention-related challenges, and what to do about it.
In today’s expert clip, Dr. Storage breaks down the key differences between ADD and ADHD, explains how these conditions…
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Rafca-BBetter-Admin posted a new event.
Live Q&A CallDetails Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions! Speaker’s Bio Bernadette Abraham is […]
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🧴 The Truth About What You Put On Your Skin
🎬 In today’s video, “Our Skin Is Our Largest Mouth“, we’re talking about something many people don’t realize — your skin can absorb almost everything you put on it. Unlike food, which goes through your liver to be filtered, skincare products go straight into your body through your skin.
This can build…
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Rafca-BBetter-Admin started the discussion
Hello B Better family!
This month, we’re focusing on getting to know you even better. 💙 Based on your feedback, we’ve added a more detailed Profile feature on the website, designed to help you receive more personalized and accurate support.
You can now update four new profile sections: My Profile, My Health Focus, My Sleep & Lifestyle, and My…
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We’re all ears — drop your habit in the comments and let’s grow together 🌱
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Feeling Backed Up? Let’s Fix That 🚽
🎬 Today’s snippet, “Common Causes of Constipation”, breaks down what might be slowing you up — and what to do about it.
You’ll uncover how factors like dehydration, magnesium deficiency, insufficient healthy fats, and low thyroid function could be impacting your motility. The video also explores…
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🎬 Seen a documentary or show that blew your mind? Share it with the community—we’re always up for something new!
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Catch the full session, Demystifying the Lipid Panel with Dr. Ralph Esposito (October 26, 2023)🔍, to clearly understand your cholesterol numbers and what really matters when assessing your heart health.
In today’s expert clip, Dr. Esposito challenges the common notion of “good” and “bad” cholesterol. He explains why total cholesterol isn’t a…
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Alright, time to spill your weird-but-wellness gold 🤪👇
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