Rafca-BBetter-Admin
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B Better Insider – September 2025
Hello B Better family!
We’ve got some exciting news to share — our website and platform are getting an updated look soon! 🎉 You can expect a refreshed design and smoother navigation, all with the goal of making your experience easier and more enjoyable.
At B Better, we’re always growing and improving — just like you. This update is part of our…
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🌸 PMS isn’t just about stress or caffeine.
In this video, we’re sharing 5 lesser-known tips that can help your body feel safer, calmer, and more balanced throughout your cycle.
Which one are you already doing—or ready to try? 💬
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🧬 The Shocking Truth About the Hepatitis B Vaccine for Newborns
In today’s reel from our session “How to Feel Empowered About Vaccines for Your Children”, with Dr. Elana Roumell, she breaks down the facts about Hepatitis B and why it’s given to infants at birth.
Key takeaways from the video:
Hepatitis B is only spread from an infected mother to…
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Rafca-BBetter-Admin posted a new event.
Fermentation Workshop: Pickles & Sourdough Starter with Maher from TabchilliDiscover the art (and science) of fermentation — all from the comfort of your own home. If you missed our live workshop, you can now watch the full replay anytime. […]
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Rethinking Calcium & Bone Health
Most people assume that as long as they’re getting enough calcium, their bones are covered. But in today’s lesson “Risk Factors for Calcium Imbalance” from the Mineral Balance course, we learn that bone health is far more complex.
Calcium on its own isn’t enough. It relies on key co-factors like magnesium, vitamin…
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How ANF Therapy Targets Hidden Imbalances
This is the second reel we’re sharing today from Dr. Renata Von Kouh’s session “Invisible Inflammation: Unraveling the Silent Threat to Optimal Health with ANF Therapy.”
ANF Therapy is designed to work where labs often fall short—helping the body recognize and restore functions that look…
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Why Invisible Inflammation Is a Silent Threat?
This is the first reel we’re sharing today from “Invisible Inflammation: Unraveling the Silent Threat to Optimal Health with ANF Therapy” featuring Dr. Renata Von Kouh.
Invisible inflammation doesn’t show up clearly on medical tests, yet it can quietly fuel some of today’s most serious health…
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Rafca-BBetter-Admin posted a new event.
Live Q&A CallDetails Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Daniel. Format: open – come with your questions! Speaker’s Bio Daniel Schepers is […]
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Rafca-BBetter-Admin posted a new event.
Live Q&A CallDetails Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions! Speaker’s Bio Bernadette Abraham is […]
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🌊 Why Getting Enough Iodine Isn’t Always Simple
Iodine is the only mineral that becomes part of thyroid hormones—making it essential for metabolism, energy, and overall hormonal balance. Yet, as explained in today’s lesson “Risk Factors for Iodine Deficiency”, many things can interfere with how well we get and use iodine.
🔑 Here are some key…
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