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🧠 How Cortisol Affects Your Thyroid
In today’s snippet, “How Cortisol Affects Thyroid Function“, we’re talking about how stress — and specifically the stress hormone cortisol — can mess with your thyroid function and energy levels.
When you’re under stress for too long, your cortisol levels can get out of balance. And when that happens, it can…
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Last week, we asked you what natural deodorant works for you, and now it’s our turn! After testing a whole bunch, here are a few of our favorite deodorants that actually do the job — and do it naturally 💪
✨ Humble
✨ Routine
✨ Pretty FrankThese are aluminum-free, non-toxic, and kind to sensitive skin — and we love how effective they are, even on…
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One Powerful Message for Anyone Facing Cancer
🎬 This is the second reel we’re sharing today from “Cancer Beyond the Physical: How Emotions & Energy Shape Healing” with Dr. Christian Gonzalez — and it’s one of the most important moments from the entire session.
When asked what final message he would share with someone navigating cancer, his…
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🌫️ Chronic Illness, Mold, and the Nervous System: A Deeper Look
🎬 This is the first reel we’re sharing today from “Cancer Beyond the Physical: How Emotions & Energy Shape Healing” with Dr. Christian Gonzalez — and it’s a powerful story that many people living with chronic illness will connect with.
Dr. Gonzalez shares how his health was deeply…
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🧬 How Stress Disrupts Your Hormones
In today’s snippet, “How Cortisol Affects Other Hormones“, we dive into how this primary stress hormone can throw off nearly every other hormone in your body.
📉 Chronic stress doesn’t just raise cortisol. It can:
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Spike insulin, leading to inflammation and thyroid slowdown
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Disrupt sex hormones like estrogen,…
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What’s the natural deodorant brand that actually works for you? Your go-to might be the one someone else has been struggling to find. 🌿
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Rafca-BBetter-Admin started the discussion
Live Talk with Dr. Heidi Kussmann is now available!
Hello B Better Community!
We’re excited to announce that our newest guest expert session, The Natural Side of Cancer Treatment with Dr. Heidi Kussmann, is now available in the Guest Expert Replays!
In this informative and empowering session, Dr. Kussmann shares her personal journey into naturopathic oncology and explains how it can work alongside…
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🧬 Peptides 101 – The Small Molecules Making a Big Impact
🎬 In today’s reel from the full session “Peptides 101 – Better Skin, Strength & Longevity” with Dr. Dean St. Mart, we explore what peptides actually are — and why they’re becoming such a powerful tool in functional medicine.
Dr. Dean breaks it down: Peptides are short chains of amino acids…
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🧠 Are You Wired, Tired — or Both?
In today’s snippet, “Signs & Symptoms of HPA Dysfunction,” we explore how chronic stress can push the body into two very different — but equally draining — states: high cortisol overload or low cortisol burnout.
✨ While short bursts of stress are manageable, prolonged stress can significantly disrupt your…
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☠️ The Biggest Threats from Environmental Toxins — And What You Can Do About Them
🎬 This is the second reel we’re sharing today from the session “Beyond Cholesterol: What Really Causes Heart Attacks” with Dr. Stephen Hussey, and it’s packed with real-world insight into one of the biggest modern health threats: toxin overload.
Dr. Hussey…
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