• Natural Support for Prostate Health

    Prostate symptoms can sneak up quietly — then suddenly start running your day.
    The good news? There are natural, research-backed ways to ease discomfort and support prostate balance without meds.

    In today’s carousel, we’re breaking down who’s most at risk, key symptoms to watch for, and top natural supports like stinging nettle root, pumpkin seed…

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    Prostate_Enlargement_(BPH)

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    • Are You Doing Intermittent Fasting the Right Way?

      In today’s clip from the full session Cynthia Thurlow – Intermittent Fasting Q&A, Cynthia answers the question: “What is Intermittent Fasting?”

      When we hear the term intermittent fasting, many people think it means just skipping meals or going long hours without food. But as Cynthia explains, there’s a key distinction between digestive…

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      1 - Cynthia Turlow

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      • Live Q&A Call

        Details Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions! Speaker’s Bio Bernadette Abraham is […]

      • How Cortisol Affects Thyroid Function

        In today’s lesson, How Cortisol Affects Thyroid Function from the Thyroid Balance course, we explore how chronic stress and cortisol imbalances can impact your thyroid health.

        Just like insulin, cortisol — produced by your adrenal glands — plays a key role in thyroid function. Chronic high or low cortisol can lead to insulin resistance, which…

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        • Rafca-BBetter-Admin started the discussion

          6 months ago

          Live Hypnotherapy Workshop with Dr. Zain Ladha is now available!

          Hello B Better Community!

          We’re excited to share that our latest live Hypnotherapy Workshop with Dr. Zain Ladha — “Rewiring the Subconscious for Better Health” — is now available in the Guest Expert Replays!

          In this transformative session, Dr. Zain explains what truly happens in the brain and body during hypnotherapy and how the subconscious…

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        • Gum Disease Is More Common Than You Think!

          When we talk about chronic diseases, most people think of conditions like asthma or multiple sclerosis. But as Dr. Agnes and David Roze explain in Gut Health Begins in Your Mouth” session, the very first chronic disease actually starts in the mouth — gum disease and tooth decay. 🦷

          👉 These are the most common chronic conditions worldwide, yet…

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          Reel 1 - Agnes and David Roze - Episode 4

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          • How Insulin Affects Thyroid Function

            In today’s lesson, How Insulin Affects Thyroid Function from the Thyroid Balance course, we dive into how your blood sugar and thyroid health are closely connected.

            When insulin isn’t working properly — known as insulin resistance — it can affect your thyroid in several ways. Your cells may struggle to use thyroid hormones…

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            • Hello B Better community! 💛

              As you all know, we’ve just rolled out a brand-new version of our website — and with it, a fresh look and feel for the community feed! ✨

              As we continue improving the layout to make it easier for you to navigate and find what matters most, we’d love your feedback.

              💻 This poll refers to the PC/Desktop view the…

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              🗳️ Which additional shortcuts would you find most helpful to have on the left or right side of your feed? (You can select more than one option!)

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              • Eczema: More Than Just a Skin Problem..

                Eczema isn’t just about dry, itchy skin — it’s your body’s way of saying something deeper is off. In today’s carousel, we’re unpacking what’s really behind flare-ups and sharing practical, natural ways to calm your skin from the inside out. From gut support and immune balance to stress relief and toxin reduction, real healing starts when you…

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                Eczema

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                • ⚡ Simple Ways to Reduce EMF at Home

                  Did you know that your smart home devices could be silently affecting your health? In this short clip from the full session EMF Mitigation and Non-Toxic Products for a Healthier Home,” Valentina Cereda shares simple yet powerful ways to reduce EMF exposure right where you live.

                  Top tips from the video:
                  🏠 Limit wireless technology — The more…

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                  Reel 2 - Valentina Cereda - Episode 5

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