nanoeight
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I live in British Columbia, Canada near Vancouver.
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I finally have an appointment with my doctor ⌠what kind of blood test should I ask him for as initially I told you I had hypothyroid thyroid instead of hyper. Thanks.
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Gosh sorry I have hypothyroidism not hyperthyroidism
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Thank you I will look through and watch all your suggestions
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Hi B
Yes, Iâd have to say my stress level has been up, and over these last two years for sure. Iâm going to try and answer each point.Like I mentioned Iâm 73, Iâm 5â71/2â about 153lbs. Iâm a pretty clean eater, grass feed, free range, meat no more than 3X a week if that ⌠glass of wine maybe once a month ⌠non smoker this is just so you know I try to be healthy⌠i take supplements, I put on 10,000 steps at least 3X a week, working to increase that also I have hyperthyroidism and osteoporosis⌠no symptoms of excess DHT, or BPA but I do like Salmon (wild) I mostly eat fresh food or frozen but occasionally canned like tuna or baked beans ⌠I never microwave in plastic, my fillings have all been replaced but the rest Iâm unsure of. I donât avoid salt. I use Himalayan. I did make âsoleâ I will start that again ⌠how much a day ?
I will ask my doctor about the blood tests you mentioned and read and watch what you have highlighted thank you. If you have any further info for me diet etc I would very much appreciate your input.
Thank you
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nanoeight
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