motazpresident
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A friend of me gained 15kg after giving birth , she is breastfeeding now , any advance advices to help her lose weight without lowering the milk quantity.
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Hello Guys , i wanted to ask about the possibility of replacing levothyorxin with dessicated thyroid, i found an article about that and at the same time there are some […]
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Hello again , some experts swear by these products any strong scientific explication to prove them wrong besides the high stimulant doses.
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Hello hello , how to eat during pregnancy to get well nourished without gaining weight ? She takes thorne pre natal multivitamin + magnesium. If you have other advanced tricks […]
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Hello hello community , lot of infos about back to school nutrition for kids , so i feel very confused , any professional suggestions for kids to eat healthy , […]
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Hello everybody , i wanted some help , my brother want to get certified on health coaching , he has many certificates etc but want to get a health coaching […]
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As always need your help guys , by the way she has hypothyroidism and she cant lose fat especially in her belly
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Hello , what is the better Option for training in ramadan , some says before breaking the fast because of the sympathic and parasympathic system and some says after because […]
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Hello hello , i am confused some doctors say PCOS is about oestrogen dominance , others say it is about testosterone increase , who are correct ? I know it […]
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Second topic for today ☺️ my sister has hypothyroidism , i struggle with doctors , they test only FT4 and TSH , she is taking levothyrox but she still suffers […]
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Hello hello , doc says she is OK but blood tests are the opposite , from where should i start , what is the first markers to fix ? Any […]
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I eat red meat , take multivitamin , sometimes even iron but this didnt help me , because many days ,every month , i feel a huge fatigue, low blood […]
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