Hi  – how is your 6 year old feeling? What are her symptoms? With a virus, the best thing to do, as you rightly stated, is to support their immune system.

Please checkout the protocol I use to support my kids HERE and we have another one specifically for viral support HERE.

Giving the other kids in the family arabinogalactans can… Read more

Hi – heart arrhythmias can be caused by a number of different root cause factors so without knowing anything else about your father’s health history and lifestyle habits, I will share the most common reasons and try to connect them to the few markers you’ve shared.

But first, please read through the possible root cause factors for high… Read more

Hi – I’ll reply to your questions one by one below:

1. Re cramps: it’s possible magnesium might be needed, but with muscle cramps during training, it’s usually dehydration and a need for electrolytes and potassium. But first consider the basics. Is he well hydrated and is he eating enough salt in his diet? If someone is very active and sweats… Read more

I know you’re both asking for a locally available brand, but my preference is still Xtrema cookware and they deliver worldwide. I’ve had my set for well over 15 years and they still look brand new. Downside is they’re heavy and fragile, so if it was knocked hard or dropped, it would chip or break.

The only other brand I know of that claims… Read more

Hi – the difficulty with fat burners is that there is very little evidence in their effectiveness beyond anecdotal reviews by users (and those who can profit from sales), and therefore the exact side effects are unknown.

A quick search on google scholar and Pubmed for Lipo 6 yields 0 results, and they claim it’s “proven”, but where?

And… Read more

have you seen the Fatty Acid Balance course? I share several brands of high quality omega-3 supplements depending on your dosage needs. Here’s the video you can watch on Omega-3 Supplements for more info.

did you search through AFMC? Only 10 come up. Although I do not know her personally, I have been on continuing education calls for practitioners with Nadia Hajjar Kawash and to be honest, AFMC is a pretty rigorous program (where I studied) so I know about the quality of education these practitioners receive and feel confident recommending them to you.

Hi – Dutch has several tests. Which one are you interested in pursuing specifically?

Since you live in the US, we’ve setup easy access to functional tests for B Better members.

Click here to access tests through Rupa Health and here for True Health Labs so you can compare prices as well.

Let me know if you have any other questions.

I’m going to refer you to Dr. Yvonne’s 3 posts on candles to help answer that question for you. She’s a board certified toxicologist and was our guest expert in January 2023 if you’d like to watch her session here as well.
1. Part 1 – 5 Reasons I Do Not Burn Candles
2. Part 2 – Why I Do Not Burn Candles
3. … Read more

postpartum can be a challenging time because of the lack of sleep and other things that can impact a new mother’s energy.

So keeping in mind nutrients that support energy production would be a good strategy:

-Ensuring enough B vitamins by eating a balanced omnivorous diet with foods like liver, lamb, beef, sardines, salmon, quality… Read more