@Szilvia that’s great to hear. Did you get a different response from the 2nd opinion?

Hi  – I really like the H Pylori only test by Diagnostic Solutions because it’s a stool PCR test and provides a quantitative value instead of just a negative or positive value so it’s helpful in determining progress when a person does a re-assessment. It also shows virulence factors.

The H Pylori marker is included in their full GI Map… Read more

Hi @Szilvia  – I’m assuming your doctor is recommending that you take it in the luteal phase correct? Some doctors will recommend progesterone from day 5-14 until day 25.

No worries if you miss a dose. It’s usually ok to continue as prescribed by your doctor unless it kickstarted your period. Then you stop taking it and that’s day… Read more

@nikolovaart  it may or may not make histamine intolerance symptoms worse. This is a situation where it really depends on the individual and all the factors that lead to histamine overload.

And there’s no way of knowing if a particular collagen product (gel or powder) is high in histamine since collagen makers don’t test their products for… Read more

@Bahareh  if you don’t mind, can you please share your response in the forum so others can benefit from your response as well?

@nikolovaart  I want to encourage you to use Fullscript’s filters. It’s a great way to find practitioner-grade supplements with specific criteria.

If you don’t have an account yet, click here in the Resources to setup an account. Once you log in, click on Catalog. From there, type in the supplement you’re looking for in their search bar,… Read more

oh amazing! Good to know. Thanks for sharing.

I just noticed that Suntegrity’s SPF 50 has titanium dioxide. This is NOT recommended and should be avoided!!! Ughhh! My apologies. This is why reading ingredients carefully is so important. While their SPF 30 and other creams are clean and non-toxic, their spray bottle version with SPF 50 is not. Your Badger product is still the… Read more

Hi @Szilvia   – have you tried my coconut milk recipe? Maybe the quantity of coconut flakes to water is different to yours? Mine lasts a good 4-5 days in the fridge. I pour it into upcycled tomato glass jars and close the lid.

You might want to try an extra step and “pasteurize” the coconut milk mixture first. So before adding the coconut… Read more

Hi  – Suntegrity is a non-toxic brand that offers SPF 50 for face and body. I haven’t tried it so check reviews about its application.

But I’ll also encourage you to focus on “internal” sunblock protection by consuming lots of antioxidant-rich foods and avoiding vegetable seed oils, fried foods, and sugar/sweeteners.

I personally take… Read more