oh amazing! Good to know. Thanks for sharing.

I just noticed that Suntegrity’s SPF 50 has titanium dioxide. This is NOT recommended and should be avoided!!! Ughhh! My apologies. This is why reading ingredients carefully is so important. While their SPF 30 and other creams are clean and non-toxic, their spray bottle version with SPF 50 is not. Your Badger product is still the… Read more

Hi @Szilvia   – have you tried my coconut milk recipe? Maybe the quantity of coconut flakes to water is different to yours? Mine lasts a good 4-5 days in the fridge. I pour it into upcycled tomato glass jars and close the lid.

You might want to try an extra step and “pasteurize” the coconut milk mixture first. So before adding the coconut… Read more

Hi  – Suntegrity is a non-toxic brand that offers SPF 50 for face and body. I haven’t tried it so check reviews about its application.

But I’ll also encourage you to focus on “internal” sunblock protection by consuming lots of antioxidant-rich foods and avoiding vegetable seed oils, fried foods, and sugar/sweeteners.

I personally take… Read more

@Naja  I get Klaire Labs Therbiotic Complete as a broad-spectrum and Megaspore from time to time.

I get Seeking Health’s Liposomal Glutathione.

@Naja  ah yes! Forgot to include them as well. I usually like to have stinging nettle leaf (anti-histamine & HPA axis regulation), dandelion root (liver/gallbladder support), red raspberry (helps uterus), oat straw (minerals) on hand. You can also get these calming herbs to help wind down in the evening or if stress is an issue for you.

I… Read more

@Naja hmmm.. you’re really making me think. So much has become available in Dubai that my list has definitely shrunk. But I still make it a point to buy:

• pure organic vanilla (they only sell pure vanilla pods or imitation vanilla here).
• I also usually stock up on supplements that require refrigeration like probiotics, glutathione. But I… Read more

Hi  – what I’ve been learning about dog health is that it is very similar to human health.

I’m so happy to have found Pawdega in Dubai with shipping all around the world. I was in discussion with the founder to discuss ways that we can collaborate – I want more people to know about this great company and  benefit from their holistic pet… Read more

Hi @naslam1603  – if you’re not convinced, I would contact https://iseai.org/find-a-professional/ and ask them for a referral to a UK mold inspector which I shared in the “Getting Professional Help” section of the mold course.

When I was putting this course together, I reached out to them to see if there’s a similar database for the UK.… Read more

@Naja The only 2 functional gynecologists I know of are Dr. Liliana Skorski at Health Bay. And another one (I have yet to meet her though) at Hope Health and Healing integrative medical clinic.

As for dental work, Dr. Roze Bio Health clinic is my go-to for all dental and oral health requirements. They are very pricey, but their approach… Read more