Daniel
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… that means by next weekend, you could already have a new intestinal surface! When people say “gut healing takes time,” that’s true, but not because your gut is slow. […]
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Today’s tip is an addition to last week’s Q&A (if you missed the Q&A, you can watch the recording here!). In this Q&A @biancachalfoun asked Bernadette for tips on how to deal with […]
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Are you interested in how your body produces energy? Then this guide is for you! In the first part, you will learn what mitochondria are and how they work. In […]
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How do you recognize an imbalance in your female sex hormones? And what do people mean by ‘estrogen dominance‘? This ‘tip’ explains it all! If in the future we refer […]
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Another tip that can help you understand your lab results! When you have been here around for a while, you probably have seen plenty! This tip will explain to you: […]
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Hi everyone! Today’s tip is about understanding why we lose hair. In the symptom dictionary, you can find some recommendations on what to do when you are losing hair and […]
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Gallstones are common in developed countries. They affect about 10% of adults and 20% of those over the age of 65. Today I will do a deep dive into this […]
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Hi B Better family! We often talk about stress and stress reduction on this platform. I think holidays themselves are an extremely important learning experience. When I’m on vacation, I […]
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Did you or your doctor measure low blood pressure values? Get ready to unlock the key to a healthier you as we explore the world of optimal blood pressure in […]
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Do you have concerns about low blood pressure? Then this tip is for you! In this week’s tip you will learn: The signs & symptoms of low blood pressure. When […]
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Last tip I talked about how to measure your blood pressure correctly. This tip helps you to interpret high blood pressure. Once you have read this, you will understand why […]
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Are you curious about your blood pressure? Or did your doctor measure your blood pressure and now you like to know more about how to measure this yourself? This tip […]
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We often talk about stress, what tests you could take to measure your hormones, supplements, box breathing… things you can do when you experience a disbalance in your stress hormones. […]
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Hi B Better Family, This week’s tip is a little bit different from other tips. Besides a tip, it is also a question to all of you! Often we provide […]
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https://youtu.be/7aS1cuO7FAM
