Daniel
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Bernadette_Abraham replied to the discussion Sauna & Hydration in the forum General Discussions 3 weeks ago
@naslam1603 both options work. If using natural sea or Himalayan salt, I often recommend using “sole” (pronounced solay) to my clients which is saturated salt water because that ensures you’re getting in the full trace mineral profile in that salt as opposed to what you may or may not get from a pinch of salt.
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Bernadette_Abraham replied to the discussion Sauna & Hydration in the forum General Discussions 3 weeks ago
@naslam1603 dehydration is no joke! That’s why hydration is one of the health pillars I discuss in the Beginner’s Health Roadmap.
Thank you for sharing – it’s a good reminder to hydrate before AND after sauna use. And hydration is not only about drinking water, but also replenishing those lost electrolytes through sweat!
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Bernadette_Abraham replied to the discussion Graves’ disease relapse in the forum Symptoms & Health Conditions 3 weeks ago
Reply to Graves’ disease relapse
Hi @Kkol – sorry to hear that your wife is in a flare at the moment.
I can also understand why the doctor is suggesting to remove the hot nodule if she’s complaining of a choking sensation, but if she’s against it, then definitely get a 2nd opinion because you’re right to question the removal otherwise.
A good friend of mine recently had…
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Kkol replied to the discussion Graves’ disease relapse in the forum Symptoms & Health Conditions 3 weeks ago
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Kkol started the discussion Graves’ disease relapse in the forum Symptoms & Health Conditions 3 weeks ago
Hi B. My wife 50 y/o have had Graves’ disease since over 12 years and it was stabilized with low dose metmizol (2.5mg) she also has hot nodule.
Last three months she had loads of stress and ended up with a huge relapse. Her levels have never been this high (ft3 and ft4) but tsh use to be even lower and anti too higher.
Anti tsh receptor was max…
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Bernadette_Abraham replied to the discussion Uterus Removal in the forum Female Health 3 weeks ago
Hi @sheetalramchandani1 – first off, apologies for the delay in replying to your thread. I’m not sure why we didn’t get the notifications or how we missed them. I’m glad you reached out to us by email to let us know!!
Second – thank you so much for sharing this wonderful news about the fibroids shrinking! Isn’t the body fascinating? It has…
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Bernadette_Abraham replied to the discussion Brand recommendations in the forum Brand Recommendations & Ingredients 3 weeks ago
Reply to Brand recommendations
Hello @adoobeh99 – you’re correct in wanting to support gut health when joint pain is involved since many contributing factors do begin in the gut. Below is a list taken from this handout on Joint Pain from the Symptom Dictionary which highlights root cause factors:
- Gut dysbiosis (imbalance in the normal gut microbes and/or overgrowths)…
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Bernadette_Abraham replied to the discussion GI Map Results in the forum Digestion & Gut Health 4 weeks ago
And I love witnessing those a-ha moments @Bahareh ! You’re doing a great job – keep it up!
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Bahareh replied to the discussion GI Map Results in the forum Digestion & Gut Health 4 weeks ago
Hi B, after the summer I had signs and symptoms for fat malabsorption, I could see it in my stool, but also on my chin, I started breaking out. So I started taking digestive enzymes (containing lipase and ox bile) and Tudca. Chin acne improved. I regularly do castor oil packs as well as CE.
And yes, blood test in Nov confirmed blood sugar is…
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Bernadette_Abraham replied to the discussion Long Covid in the forum Lab Tests, Markers & Interpretations 4 weeks ago
@naslam1603 good question! It has to do with practicality, cost and effectiveness.
Porcine kidneys are used for DAO supplements because they’re rich in the enzyme, are biologically similar to humans so they’re effective for absorption, and are easier to process compared to lamb or beef kidneys. They’re also more widely available and…
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