Hi @Alyssa – if you have constipation, that is definitely a priority to be addressing first – even if you have to use rapid relief measures. The same factors that can lead to constipation (dysfunction in the main digestive players) can also set a person up for SIBO/IBS. So I’d actually encourage you to address constipation first, and then…

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@naslam1603 I really like the Schuessler tissue salt # 3 called Ferrum Phosphoricum. It’s homeopathic and I’ve found it helps with iron absorption/storage (ferritin). I don’t think I’ve ever heard complaints of side effects since it’s homeopathic and can also be given to babies.

Also consider cooking your food in an iron skillet. You can find…

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@Annie Absolutely, 100% yes!! If they’ve never had kefir before, start low and slow to give their microbiome a chance to adjust to the new beneficial strains being brought in.

Usually, it’s recommended to start with just 1 tsp and then double the dose every 2-3 days if a person remains symptom-free until reaching about 1/4 – 1/2 cup per day.…

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Hi @Annie – I personally like the liquid vitamin D from Seeking Health, Thorne and Biotics Research. I also really like cod liver oil for children as a source of not only vitamin D but also vitamin A and omega-3 fats.

However, I always try to avoid supplements with children unless I know there’s a deficiency or specific circumstance that needs…

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Hi @Annie – unfortunately, there’s no robust evidence directly linking the consumption of raw eggs to the development of neurological or schizophrenia-like disorders.

Regarding the shaking when he was poisoned from raw egg consumption, severe cases can sometimes cause systemic infections that can affect the nervous system, which can…

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Hi @naslam1603 – a ferritin level of 555 is actually quite high and would make sense after an IV iron infusion. In men, a ferritin above 100 could also be due to an infectious dynamic (because the body sequesters iron to stop feeding infections) or due to a genetic condition called hemochromatosis which leads to iron overload. So while it may…

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Well done @Bahareh – she’s lucky to be working with you!

Be cautious with the term “adrenal fatigue.” While it’s commonly used, it refers to a severe condition where the adrenal glands fail completely. In her case, the adrenals are functioning properly. What’s happening is HPA Axis dysfunction—her brain is intentionally adjusting cortisol…

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Hi @LAK – with hypothyroid function, everything in the body slows down – including digestion and its digestive juices. So yes, it’s very possible to have suboptimal stomach acid as a result of subclinical low thyroid function. That’s why it’s important to address stress and thyroid nutrient deficiencies to help “fire up” metabolism again, as…

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Thank you so much for taking the time! And thank you for the challenge and food for thought. Below my comments in bold:

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