Daniel
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Annie replied to the discussion Protein powders in the forum Diet, Food & Nutrition 6 weeks ago
Oh yes the brands you mentioned are great options. Was just wondering could make my own protein powder , buy pea isolate , rice protein etc . , and if there are good brands for those single ingredients
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Bernadette_Abraham replied to the discussion GI Map Results in the forum Digestion & Gut Health 6 weeks ago
Hi @Bahareh – your assessment and plan look great, however I’d like you to think a little deeper into why steatocrit might be high and the implications.
Steatocrit is a marker that looks at the level of fat in the stool, so in your assessment, why would that be?
To help, here are possible reasons for high steatocrit:
-pancreatic insufficiency…
bbettermembership.com
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Bahareh started the discussion GI Map Results in the forum Digestion & Gut Health 6 weeks ago
Hi B
I received my test results and I would like to share with you my my findings:
-Gut Dysbiosis
-Leaky Gut
-Fat Malabsorption
-Protozoa Parasites detected (tho considered non-pathogenic)
Plan:
Address dysbiosis/overgrowth with liquid Biosidin (acts as biofilm disrupter too) 6-8 weeks
Support fat digestion and digestion in general with Ox bile…
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Bernadette_Abraham replied to the discussion Dark chocolate safety in the forum General Discussions 6 weeks ago
Reply to Dark chocolate safety
@Kkol I buy the Vivani dark chocolate brand at Organic Foods & Cafe
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Kkol replied to the discussion Dark chocolate safety in the forum General Discussions 6 weeks ago
Reply to Dark chocolate safety
B. Could you suggest a good 70% chocolate that can be found in UAE? Thank you
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Bernadette_Abraham replied to the discussion Protein powders in the forum Diet, Food & Nutrition 6 weeks ago
@Annie – so both of the plant based options I shared above are complete proteins by having all 9 of the essential amino acids. And both options test for heavy metals.
Nuzest is purely pea based, and the Ora Organics protein is a blend of pea, rice, hemp, chia and pumpkin seed plus enzymes and superfood nutrients.
Since Ora Organic is a blend,…
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Annie replied to the discussion Protein powders in the forum Diet, Food & Nutrition 6 weeks ago
Hi B and Daniel,
Another question on this, could I make my own protein powder with pea protein isolate and rice protein, to create a Full protein ? Do you like any brands for the two? I’m always looking for organic and third party tested for heavy metals.
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Bernadette_Abraham replied to the discussion Dried fruits and nuts in the forum Brand Recommendations & Ingredients 6 weeks ago
Reply to Dried fruits and nuts
@Annie – it’s hard to find organic dried cranberries in bulk without added sweeteners and oils because they add the oil to prevent it from sticking. However I did a little search and came up with “Honestly Cranberry” which sells a 16oz bag of dried…
honestlycranberry.com
No added sugar, juices, or oils - Unsulfured and 100% natural
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Annie started the discussion Dried fruits and nuts in the forum Brand Recommendations & Ingredients 6 weeks ago
Hi B and Team,
Is there a good place to buy bulk organic dried fruits and nuts? I’ve been trying to find dried cranberries but they all seem to have seed oils 🙁
I’ve switched to making some baked goods at home now and would like to also make granola and trail mix.
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Bernadette_Abraham replied to the discussion Long Covid in the forum Lab Tests, Markers & Interpretations 6 weeks ago
@naslam1603 – Yes, I recall your concern regarding pork-derived products. Unfortunately, this is currently the only available form, and it has proven to be quite effective. I have had Muslim clients who chose to use it when it was medically necessary, but of course, it remains a deeply personal decision which I respect.
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