• Daniel replied to the discussion

    3 years ago

    Reply to Thyroid

    Hey ,

    Did you have her tested, for example with an OAT, a MycoTOX profile or some other test? Do you know if there is an environmental exposure? Is the mold infection in the sinus, longs, GI tract? Or at another place? Right now I will give you some tips if you believe there is mold in the gut.

    With any treatment of mold I would… Read more

  • Daniel replied to the discussion

    3 years ago

    Reply to Mouth ulcers

    Hi ,

    Sometimes ulcers on tongues can happen because a kid had bitten on its tongue. Ulcers can also be caused by a virus. But stress, allergies and vitamin deficiencies can play a role as well.

    Manuka Honey
    Honey has antibacterial and anti-inflammatory properties and can give some relief when applied topically.

    Chamomile Tea
    which… Read more

  • Daniel replied to the discussion

    3 years ago

    Reply to Excessive Bloating

    Hey ,

    Thank you for sharing this! You are right, food sensitivities(The most common ones are sensitivities to eggs, milk, peanuts & nuts, corn, soy, yeast or gluten/wheat), intolerances (for example to fructose) & allergies can be a cause of bloating.

    Eliminating those foods with an elimination diet and then reintroducing them is the… Read more

  • Daniel replied to the discussion

    3 years ago

    Reply to Sore Throat/Cold Recommendations

    Hey ,

    A natural recipe that works really well is the flaxseed cough remedy. Many users find some relief with that! You can find the recipe here.

    Let us know if this helps!

  • Daniel replied to the discussion

    3 years ago

    Reply to Help with my mom

    Hey ,

    I think gave you really good advice. I would like to add that painkillers can cause some damage to the gut and the stomach. This article from 2006 are describing even elevations in liver enzymes from 2 weeks of use of Tylenol. Painkillers are usually treated as innocent, but they definitely are medications and they can have… Read more

  • Daniel replied to the discussion

    3 years ago

    Reply to Help with choosing supplements please

    Hey ,

    You are welcome

    180-200 grams of protein can raise your BUN levels. However, 100 grams of cooked lean beef give you around 25 grams of protein. Am I right if I assume that the other proteins come from other sources?

    If you are eating 180-200 grams of protein in total for athletic goals like increasing muscle mass I can tell… Read more

  • Daniel replied to the discussion

    3 years ago

    Reply to Help with choosing supplements please

    Hey ,

    Thank you for sharing your labs with us! I will start with your last question first. Since your vitamin D is clinically low, your calcium will probably correct itself once you start supplementing. Of course, calcium has to be in your diet as well. If you don’t consume milk products, there are still a lot of excellent calcium-rich… Read more

  • Daniel started the discussion

    3 years ago

    Acne: Secrets to Choosing Remedies!

    Today’s tip is an addition to last week’s Q&A (if you missed the Q&A, you can watch the recording here!). In this Q&A @biancachalfoun  asked Bernadette for tips on how to deal with acne.

    Do you want to choose the best remedies that work together?

    The secret is in understanding how acne works first. Here is a simplified explanation… Read more

  • Daniel started the discussion

    3 years ago

    Help us by sharing your experience with GERD/heartburn

    Hi B-better fam!

    This question is specially for everyone with GERD (heartburn or similar symptoms).

    To give better advice I am trying to find out what are the biggest problems you run into.

    Like:
    – How does it affect you socially? For example: is having dinner still a ‘pleasurable’ experience? Or do you avoid eating with… Read more