Breakfast

Quinoa Porridge
5tablespoon of quinoa grains soaked overnight using bottled mineral water. In the morning, I rinse the grains using tap water and then in a pain soften the grains using fresh bottled mineral water. I also add either rocket leaves or corriander leaves and grated ginger. Afterwards, I add rude health organic… Read more

Hi B.

I’ve done both. Can you go through these and advise please.

Hi,

I have multiple digestive issues.

1.  Gastroperisis
2. SIBO
3. Histamine Intolerance
4. Hormone Imbalance
5. Mineral imbalance
6. Gastritis
7. Oxalate issue
8. Dysbiosis
9. H. Pylori is present but low number
10. Candida
11. Slow gut motility
12. Heart burn
13. Acid reflux

I’ve done all the functional tests you could think of,… Read more