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LAK

@LAK • Joined Jul 2022 • Active 2 weeks ago

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    LAK replied to the discussion

    a year ago

    Reply to progesterone or not

    Hi B, thank you for such a detailed response. That was really helpful!

    Could supplementing with DHEA a week before the blood test affect my Androstenedione levels to this extent? I did start the chaste tree a couple of weeks prior to testing but DHEA only a week before. Also One DHEA pill is 50 and it’s quite small to cut in half so should I stop…

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    LAK replied to the discussion

    a year ago

    Reply to progesterone or not

    Hi B

    In response to the new thread – posting on this one x

    1. When were these tests taken in your cycle? second day of my period
    2. How long after starting supplementation did you have your blood drawn? about 2 weeks with the chaste tree and 1 week for the DHEA
    3. How long have you been supplementing in total? chaste tree has been now 4 weeks and…

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      LAK started the discussion

      a year ago

      Hormone test

      Hey B

      These are my most recent hormone tests – I have started on chaste tree and DHEA (50) and based on my most recent thyroid blood test which I shared last time with you, I am also taking T3.

      Just wanted your thoughts on these tests and whether there is anything specific I should be looking out for.

      Thanks again 🙂

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        LAK replied to the discussion

        a year ago

        Reply to progesterone or not

        Hi B,

        okay thank you for this feedback and all the videos. So I aim to have at least 25-30g of protein per meal with a protein based snack and I take Tyrosine so it is interesting to see that I am not converting T4 to T3 as well. And wondering if this is related to stomach acid. I definitely eat too fast and dont allow time to enjoy my food – I…

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        LAK replied to the discussion

        a year ago

        Reply to progesterone or not

        Hey B,

        Yes I will look into this. You mention 6 months, I can reintroduce it slowly after? would that not trigger the immune response again and increase the antibodies?

        My results have come out, Zinc levels are 78.8 and my vitamin D 78. The others I have attached below,

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          LAK replied to the discussion

          a year ago

          Reply to progesterone or not

          Hey B

          Thank you for the attachments – there is a lot I do in general to maintain a healthy lifestyle and I am very careful when it comes to processed foods. I have not removed gluten as I just feel very overwhelmed with the idea.

          As for the blood tests, I just checked the liver panel was done in 2022 so I have just asked them to add my full…

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            LAK replied to the discussion

            a year ago

            Reply to progesterone or not

            Hey B

            Ok that’s interesting as i do have hashimoto’s and am taking thyroxine. I do test every 6 months and have a full thyroid check (just had one a few days ago actually) and my results have been stable for a while. As for the liver, I had a test done last year and it seemed within range too.

            I am taking ashwagandha biogena and HPA select…

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            LAK replied to the discussion

            a year ago

            Reply to progesterone or not

            Hi B, these are some results of the dutch test which was done last year. The blood test and saliva test were done last month. When I had done the dutch test my progesterone was high and this blood test shows it quite low but because my periods are off at the moment (may be due to stress) I dont know if I tested correctly for my progesterone.…

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              LAK replied to the discussion

              a year ago

              Reply to progesterone or not

              Hey B, honestly so many symptoms could be linked to perimenopause ie/ my anxiety, period no longer as regular and has just been 7 days late, brain fog… but I also know that my adrenals are taxed and have been for a while so my body could just be over running on survival and these could also be the effects of it. So the answer is I don’t know.…

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              LAK started the discussion

              a year ago

              progesterone or not

              Hey B, what are your thoughts on high cortisol levels and it affecting your period as oppose to it being due to low progesterone levels. I have done the cortisol saliva test and it is showing as high in the morning and settles back by the afternoon but my periods recently have been a little off (never had this before) – 7 days late and…

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