Candida Overgrowth: How to Make it Disappear! (Part 1)
Candida can be a real pain in the… ehm gut. Here is a short summary on what Candida is, why it is so hard to…
Category: Blog
Candida Overgrowth: How to make it disappear (Part 2)
In part 1, I gave you an idea about how Candida works. In this part, I will focus more on how to make smart and…
Estrogen Dominance: How can you recognize it? (Plus Ovulation 101!)
How do you recognize an imbalance in your female sex hormones? And what do people mean by ‘estrogen dominance‘? This ‘tip’ explains it all! If…
Estrogen Dominance (part 2): What Causes Low Progesterone?
Last week I wrote about estrogen dominance and the basics of how the female cycle works. If you missed this, just click here. Today I…
Estrogen Dominance (Part 3)- How Do You Help Your Liver Break Down Estrogen?
Can you influence the breakdown of estrogen? Yes,you can! In this follow-up tip on estrogen dominance, I will discuss how your liver breaks down estrogen.…
Estrogen Dominance (Part 4 – continuation of Part 3) – How Do You Help Your Liver Break Down Estrogen?
So much talk about estrogen lately! We discussed: … but we weren’t quite done with the last topic! You see, the liver breaks down estrogen…
The Guide to Low Tox Pans: Because You’re Worth it!
Hey B Better Family, Are you considering changing your pots and pans to non-toxic versions? And the internet has given you so many choices? This…
White Blood Cells Explained!
Hey B Better family, What do you need to have healthy white blood cells? What type of white blood cells can you find on your…
The ABC of a CBC (Complete Blood Count)
Another tip that can help you understand your lab results! When you have been here around for a while, you probably have seen plenty! This…
Navigating Toxic Behaviour & Relationships
Hi B Better Family, This week’s tip is a little bit different from other tips. Besides a tip, it is also a question to all…
