Natural Allergy Relief Infusion
I’ve been getting many messages asking about natural remedies for allergy relief. Enter herbal infusions!
Stinging nettle (leaf) can help ease seasonal allergies like itchiness, runny nose/eyes, sneezing, etc. but adding onion peels – the secret ingredient to my secret ingredient soup – takes it to the next level.
Why? Because onion peels are rich in quercetin (pronounced kwehr-suh-tin) which is a natural anti-histamine that calms the immune system to reduce or prevent histamine release.
And stinging nettle leaf (very important: leaf, not root) has shown to have...