How to Relieve Constipation
If you’re not pooping at least once per day or if it’s a real struggle – you’re constipated.Pooping is like taking the trash out every…
Tag: magnesium
Root Cause of Migraines
I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head, and usually preceded by alterations…
The Best Forms & Uses of Magnesium
What do headaches, constipation, insomnia, high blood pressure, anxiety, asthma, spasms, muscle cramps, low vitamin D and low energy have in common?Hint: it starts with…
A Headache is a Gift
No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your body’s way of talking to…
Tired of Being Tired? Causes & Solutions for Better Energy
I’m not one to flaunt BUT when you’ve passed the 40 mark and have the energy of a 20-year old, you share your energy secrets…
