Do You Use Homeopathy? (Tip for Hormonal Headache)
I shared the below images in my Instagram stories the other day and got flooded with DMs so thought to share my story and address…
Tag: health
Is Your Water Safe?
One thing I’ve always appreciated about restaurants in North America is the culture of offering free water to their customers. But unfortunately, it’s usually unfiltered…
Beware of High Dose Zinc Supplementation
Remember that all micronutrients dance together! View this post on Instagram A post shared by Bernadette Abraham | Functional Medicine (@bernadette.abraham) If you supplement with…
Signs of Insulin Resistance and How to Reverse it
Do you crave something sweet in the afternoon, get “hangry” if you miss a meal or have any of the other symptoms listed in the…
The Importance of Sleep – Part 1
The 3 things I tackle first and foremost with any new client are headaches, bowel issues (i.e. constipation/diarrhea), and sleep! I can’t stress enough just…
