Causes of Bloating & 6 Herbs To Reduce It
Bloating has you looking 4 months pregnant?This has to be one of the most common digestive complaints and usually boils down to these 4 things:
1️⃣ ????????????????????????????????????????????????????????????; a fancy word that means ‘low stomach acid‘. Not enough stomach acid = inefficient protein breakdown so food sits there and putrefies.Causes of low stomach acid?????????Stress, too much alcohol or caffeine, a high refined carb diet, zinc deficiency, sluggish thyroid, H. Pylori infection2️⃣...