Tag: bile

Causes of Bloating & 6 Herbs To Reduce It

Written by b-better on June 24, 2021. Posted in Holistic Health. No Comments on Causes of Bloating & 6 Herbs To Reduce It

Bloating has you looking 4 months pregnant?⁣⁣⁣This has to be one of the most common digestive complaints and usually boils down to these 4 things:⁣ 1️⃣ ????????????????????????????????????????????????????????????; a fancy word that means ‘low stomach acid‘. Not enough stomach acid = inefficient protein breakdown so food sits there and putrefies.⁣⁣⁣⁣Causes of low stomach acid?⁣⁣⁣⁣????????Stress, too much alcohol or caffeine, a high refined carb diet, zinc deficiency, sluggish thyroid, H. Pylori infection⁣⁣⁣⁣2️⃣...

Liver & Gallbladder Health

Written by b-better on June 22, 2021. Posted in Holistic Health. No Comments on Liver & Gallbladder Health

The gallbladder is NOT an optional organ, and yet gallbladder removal is one of the most common surgeries today.When it’s life threatening, of course surgery is needed. BUT! You don’t wake-up with an infection or a sac filled with gallstones overnight!Knowing the early warning signs is important because hello… the gallbladder is NOT optional.Here’s how it works. The liver makes bile – a soup-like fluid that drips out of the liver and gets stored in the gallbladder – yes, our very own storage tank.When we eat a meal containing fats, the gallbladder contracts and dumps a...