adrenals - B Better

Tag: adrenals

Stress and Adrenals

Written by b-better on June 29, 2021. Posted in Holistic Health. No Comments on Stress and Adrenals

What’s the point of highlighting common types of stress?⁣⁣ ⁣⁣⁣⁣Because it all means the same thing to the brain… “we’re in danger and run for your life”, so the body responds accordingly.⁣⁣⁣⁣⁣⁣⁣⁣And the longer your body remains in a stressed state, the more your body is going to ensure you slow down!⁣⁣⁣⁣⁣⁣⁣⁣While short bursts of stress are okay and keep our immune system primed, unresolved chronic stress – IN ANY FORM – takes a toll on our adrenals (those 2 triangular shaped glands that sit on top of our kidneys at the back) and drains micronutrient reserves (i.e....

Root Cause of Migraines

Written by b-better on June 22, 2021. Posted in Holistic Health. No Comments on Root Cause of Migraines

I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head, and usually preceded by alterations in vision all of which can cause nausea, vomiting and sensitivity to light, noise or smells.⁣ ⁣⁣I think we can all agree – NOT FUN!⁣ ⁣⁣While there are many possible root causes, I’ve learned that the major driver in persistent migraines nearly always has to do with a dysfunction in cellular metabolism.⁣ ⁣⁣What’s that? It’s how well our cells produce or don’t produce energy. What affects cellular...