Explore natural ways to manage ADD and ADHD in this insightful talk with Dr. Steven Storage from the renowned Amen Clinics. Dr. Storage shares cutting-edge holistic approaches to ADHD, focusing on natural treatments and lifestyle changes. Learn how mindfulness and targeted nutrition can play a key role in improving focus and managing symptoms. Whether you’re looking for alternative solutions or ways to enhance traditional ADHD management, this video offers actionable strategies to support better mental health.

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Timestamps:

• 00:01:27 – I’d love to know a little bit more about your story and why you joined Amen Clinics
• 00:05:27 – Please can you define ADD/ADHD? Are they interchangeable?
• 00:06:58 – I could be wrong, but I feel as though more and more people are being diagnosed with ADD/ADHD. Is there something in the environment that’s contributing to this or is it just psychiatrists are better equipped at diagnosing today?
• 00:08:50 – What are the top signs that someone may have ADD or ADHD? Can you recommend a free quiz or a subjective assessment someone can take?
• 00:11:40 – Some strengths of ADHD
• 00:12:33 – What’s the best way to get a proper diagnosis and how many misdiagnoses do you encounter in your practice?
• 00:14:32 – What are the misconceptions or myths about ADD/ADHD that you’d like to dispel?
• 00:17:05 – Do teens with ADHD have sleep issues?
• 00:18:20 – How do you treat combined types of ADHD, depression, and anxiety?
• 00:20:02 – When I read Dr. Amen’s book, “Healing ADD”, I was shocked to find out that there are 7 different subtypes of ADD. Can you share more about that? Is there something in common about all of these different subtypes?
• 00:23:50 – What I love most Amen Clinics is that they actually look inside the brain to see what is not working well, and ultimately, what might causing that. What are some of the contributing factors that are usually on the radar when investigating ADD/ADHD case? (ex. head trauma, environmental factors/mold, heavy metal, diet, etc)
• 00:27:30 – Natural strategies and getting practical: what are the worst things to be eating if you have or suspect you have ADD/ADHD?
• 00:33:20 – What are some activities you recommend doing/not doing?
• 00:38:55 – Favorite supplements and modalities that can help
• 00:44:27 – Difference between serotonin and dopamine and how they affect ADHD?
• 00:46:00 – What if someone if activated by Benadryl? Is that a clue to how to treat?
• 00:47:27 – Is ADD/ADHD a diagnosis that can be reversed? For example, is it like having diabetes where someone can work towards reversing it with dietary and lifestyle modifications?
• 00:49:50 – Insights on ADHD pre vs post brain injury?
• 00:56:55 – My son often complains from feeling pressure in his head. He describes it as if his head is squeezed in a press. Could you share something that could help?
• 00:57:45 – Can emotional trauma be a cause too?
• 00:59:21 – Is medication really necessary for kids to concentrate at school?
• 01:04:36 – For women entering menopause, does it get worse with low estrogen?
• 01:08:50 – What does ADHD look like for seniors?
• 01:10:15 – Final words. Do you have a message you’d like to share? Best way for people to learn from you and work with you?

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