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	<title>B Better | healthyliving99 | Activity</title>
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				<title>healthyliving99 started the discussion Hand, Foot &#38; Mouth Disease in the forum Child Health</title>
				<link>https://bbettermembership.com/forums/discussion/hand-foot-mouth-disease/</link>
				<pubDate>Fri, 05 Dec 2025 03:13:04 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/hand-foot-mouth-disease/">Hand, Foot &amp; Mouth Disease</a></p> <div class="bb-content-inr-wrap"><p>Hi B &amp; Daniel,</p>
<p>My 1 year old son got hand, foot and mouth disease. His fever is gone and the rash came in today on his legs, feet, hands and genitalia. </p>
<p>He&#8217;s having a hard time eating or nursing because of the lesions on his throat. Unfortunately, it&#8217;s really hard to convince him to consume liquids besides nursing on a regular basis and it is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3762"><a href="https://bbettermembership.com/forums/discussion/hand-foot-mouth-disease/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Colloidal Silver as a Supplement in the forum Supplements &#38; Medications</title>
				<link>https://bbettermembership.com/forums/discussion/colloidal-silver-as-a-supplement/</link>
				<pubDate>Mon, 06 Oct 2025 21:50:24 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/colloidal-silver-as-a-supplement/">Colloidal Silver as a Supplement</a></p> <div class="bb-content-inr-wrap"><p>Hi Bernadette &amp; Daniel,</p>
<p>I noticed that in the sore throat guide, it was recommended to take colloidal silver spray as a treatment since it is well-tolerated.</p>
<p>I was doing more research into it after purchasing it, especially since the Sovereign Silver brand claimed that Health Canada considers it an essential mineral and thus, it should be&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3657"><a href="https://bbettermembership.com/forums/discussion/colloidal-silver-as-a-supplement/" rel="nofollow"> Read more</a></span></p>
<div class="bb-link-preview-container"><div class="bb-link-preview-info"><p class="bb-link-preview-link-name">canada.ca</p><p class="bb-link-preview-title"><a href="https://www.canada.ca/en/news/archive/2007/09/unauthorized-colloidal-silver-water-product-may-pose-health-risk.html" target="_blank" rel="nofollow">Unauthorized Colloidal Silver Water Product May Pose Health Risk - Canada.ca</a></p><div class="bb-link-preview-excerpt"><p>Health Canada is advising Canadians not to use the unauthorized product Colloidal Silver Water 20ppm, because of the potential health risk to consumers.</p></div></div></div></div>]]></content:encoded>
				
				
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				<title>healthyliving99 started the discussion Enameled Cast Iron in the forum Home Health &#38; Biohacking</title>
				<link>https://bbettermembership.com/forums/discussion/enameled-cast-iron/</link>
				<pubDate>Tue, 09 Sep 2025 19:16:30 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/enameled-cast-iron/">Enameled Cast Iron</a></p> <div class="bb-content-inr-wrap"><p>Is enameled cast iron a good non-toxic option for cooking?</p>
<p>Thanks!</p>
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				<title>healthyliving99 started the discussion Random redness/itch on face in the forum Symptoms &#38; Health Conditions</title>
				<link>https://bbettermembership.com/forums/discussion/random-redness-itch-on-face/</link>
				<pubDate>Tue, 02 Sep 2025 23:13:42 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/random-redness-itch-on-face/">Random redness/itch on face</a></p> <div class="bb-content-inr-wrap"><p>Hi B &amp; Daniel,</p>
<p>Hope you&#8217;re both well</p>
<p>Since I gave birth 10 months ago, I&#8217;ve randomly started having periods of redness and itchiness on the face. My skin has also become very dry. It usually starts on the cheek/chin and then spreads throughout my face (with the exception of upper lip, forehead, and nose).  I&#8217;m not sure what&#8217;s causing it</p>
<p>Initially,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3571"><a href="https://bbettermembership.com/forums/discussion/random-redness-itch-on-face/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Supplement/Herbs for Epigastric Pain in the forum Digestion &#38; Gut Health</title>
				<link>https://bbettermembership.com/forums/discussion/supplement-herbs-for-epigastric-pain/</link>
				<pubDate>Sat, 12 Jul 2025 00:05:58 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/supplement-herbs-for-epigastric-pain/">Supplement/Herbs for Epigastric Pain</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>What are some supplements or herbs that can help with epigastric pain? This doesn’t usually happen on a regular basis. Only when low-quality food is consumed like outside fried food.</p>
</p>
<p>Bowel movements are normal</p>
</p>
<p>Thanks</p>
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				<title>healthyliving99 started the discussion Constipation in Infant in the forum Child Health</title>
				<link>https://bbettermembership.com/forums/discussion/constipation-in-infant/</link>
				<pubDate>Mon, 30 Jun 2025 00:43:24 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/constipation-in-infant/">Constipation in Infant</a></p> <div class="bb-content-inr-wrap"><p>Hi </p>
</p>
<p>My baby is 8 months old and exclusively breastfed. We started solids at 5 months and since he was 6 months old, his stool pattern has changed quite a bit</p>
</p>
<p>Until 6 months of age, he pooped every day or every other day</p>
</p>
<p>From 6 months to 7 months, he started pooping only once a week but tbe color and consistency seemed normal (yellowish,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3454"><a href="https://bbettermembership.com/forums/discussion/constipation-in-infant/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Brain fog due to sleep deprivation in the forum Symptoms &#38; Health Conditions</title>
				<link>https://bbettermembership.com/forums/discussion/brain-fog-due-to-sleep-deprivation/</link>
				<pubDate>Thu, 15 May 2025 19:55:36 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/brain-fog-due-to-sleep-deprivation/">Brain fog due to sleep deprivation</a></p> <div class="bb-content-inr-wrap"><p>I had a baby a few months ago and my sleep has inevitably taken a turn for the worst. My baby is exclusively breastfed and doesn&#8217;t take bottle well, so I&#8217;m up almost every 2 hours at night trying to feed him. I&#8217;ve also become a light sleeper after becoming a mother too.</p>
</p>
<p>Since then, I&#8217;ve noticed a lot of brain fog so issues recalling&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3390"><a href="https://bbettermembership.com/forums/discussion/brain-fog-due-to-sleep-deprivation/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Strong Gut Foundation in the forum Child Health</title>
				<link>https://bbettermembership.com/forums/discussion/strong-gut-foundation/</link>
				<pubDate>Thu, 15 May 2025 06:22:37 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/strong-gut-foundation/">Strong Gut Foundation</a></p> <div class="bb-content-inr-wrap"><p>Hi all</p>
</p>
<p>Curious to learn what I can do to create a strong foundation for my infant&#8217;s gut health. These are some things I know can make a difference but would love to know more:</p>
<p>&#8211; vaginal delivery</p>
<p>&#8211; being breastfed </p>
<p>&#8211; no antibiotics if possible</p>
<p>&#8211; avoiding sterilizing/over washing items baby comes into contact with</p>
</p>
<p>What are some other things that&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3386"><a href="https://bbettermembership.com/forums/discussion/strong-gut-foundation/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Uva ursi contraindications in the forum Supplements &#38; Medications</title>
				<link>https://bbettermembership.com/forums/discussion/uva-ursi-contraindications/</link>
				<pubDate>Sun, 11 May 2025 04:59:03 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/uva-ursi-contraindications/">Uva ursi contraindications</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
</p>
<p>What are the contraindications for uva ursi when used in combination with d-mannose for treating UTIs? Any considerations when pregnant or nursing?</p>
</p>
<p>Thanks</p>
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				<title>healthyliving99 replied to the discussion Vaccine Protocol in the forum Vaccines</title>
				<link>https://bbettermembership.com/forums/discussion/vaccine-protocol/#post-24585</link>
				<pubDate>Mon, 02 Dec 2024 15:27:17 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/vaccine-protocol/#post-24585"><span class="bb-reply-lable">Reply to</span> Vaccine Protocol</a></p> <div class="bb-content-inr-wrap"><p>They&#8217;re mandatory for the US green card. </p>
<p></p>
<p>Would love to hear your thoughts on what I can do to better support my body. Thanks!</p>
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				<title>healthyliving99 started the discussion Vaccine Protocol in the forum Vaccines</title>
				<link>https://bbettermembership.com/forums/discussion/vaccine-protocol/</link>
				<pubDate>Sun, 01 Dec 2024 20:16:25 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/vaccine-protocol/">Vaccine Protocol</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>We have to take vaccines for immigration purposes &#8211; flu, covid booster, and TDAP.</p>
<p>I know some of these vaccines come with risks. Is there a way to mitigate the risks?</p>
<p>Are there any protocols I can do before or after to support my body during this process?</p>
<p>I&#8217;m also breastfeeding. Any considerations for that?</p>
<p></p>
<p>Thanks</p>
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				<title>healthyliving99 started the discussion Iron Infusion in Third Trimester in the forum Female Health</title>
				<link>https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/</link>
				<pubDate>Thu, 05 Sep 2024 17:46:25 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/">Iron Infusion in Third Trimester</a></p> <div class="bb-content-inr-wrap"><p>Hi B &amp; Daniel,</p>
<p>I am currently 33 weeks pregnant, and my provider recommended 125 mg iron infusions every week for five weeks, and I wanted to get your input on it.</p>
<p>&nbsp;</p>
<p>I initially got my bloodwork at the end of July which pointed towards low iron levels. My lab results were:</p>
<p>Ferritin: 18 ng/dL</p>
<p>RBC: 3.80 / uL</p>
<p>Hb:&hellip;<span class="activity-read-more" id="activity-read-more-1094"><a href="https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 replied to the discussion  in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/#post-22216</link>
				<pubDate>Wed, 04 Sep 2024 21:15:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/#post-22216"><span class="bb-reply-lable">Reply to</span> Iron Infusion in Third Trimester</a></p> <div class="bb-content-inr-wrap"><p>Thanks for your response. </p>
<p>I was not iron deficient pre-pregnancy and neither was I in my first trimester. My providers redid blood work at 27 weeks, which is when I was diagnosed with mild anemia.</p>
<p>I can attach the screenshot of the labwork and the reference ranges they provide, but the reference ranges are for normal situations and not&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1101"><a href="https://bbettermembership.com/forums/discussion/iron-infusion-in-third-trimester/#post-22216" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Body Temperature in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/4691053/</link>
				<pubDate>Mon, 12 Dec 2022 22:55:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/4691053/">Body Temperature</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>I check my body temperature everyday first thing in the morning for the BBT method to track ovulation. I&#8217;ve noticed that my body temperature (pre ovulation) tends to be in the lower range. It ranges from 35.8 &#8211; 36.3 C. It does go up as the day progresses.</p>
<p>It is pretty cold where I live (1-8 degrees C), and I don&#8217;t turn on the&hellip;<span class="activity-read-more" id="activity-read-more-653"><a href="https://bbettermembership.com/forums/discussion/4691053/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Iodine Supplementation in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/4215071/</link>
				<pubDate>Thu, 20 Oct 2022 21:20:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/4215071/">Iodine Supplementation</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>A friend said her thyroid levels are borderline hypothyroidism (still within the normal range, but close),  has cold hands and feet, and hair loss. I&#8217;m unsure of what labs she got, but I&#8217;m assuming it&#8217;s the traditional tests (TSH &amp; T4). I presume this could indicate iodine deficiency. Would that be accurate?</p>
<p>She doesn&#8217;t want to&hellip;<span class="activity-read-more" id="activity-read-more-732"><a href="https://bbettermembership.com/forums/discussion/4215071/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Extreme digestive distress in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/3920506/</link>
				<pubDate>Tue, 20 Sep 2022 18:00:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/3920506/">Extreme digestive distress</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>One of my family members is having extreme digestive distress and cannot tolerate any food (carbs, fruits, vegetables, meat). Whenever she does eat anything, she ends up vomitting and/or has diarrhea soon after. She&#8217;s even had instances where she felt like liquids were coming out of her nose She has limited her eating to once a&hellip;<span class="activity-read-more" id="activity-read-more-764"><a href="https://bbettermembership.com/forums/discussion/3920506/" rel="nofollow"> Read more</a></span></p>
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				<title>healthyliving99 started the discussion Chronic Yeast Infections in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/3579220/</link>
				<pubDate>Wed, 10 Aug 2022 19:13:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/3579220/">Chronic Yeast Infections</a></p> <div class="bb-content-inr-wrap"><p>Hi,</p>
<p>Someone I know is struggling with chronic and recurring yeast infections because of high use of antibiotics and dysbiosis, and anti fungal medication does not help. I went through the symptom dictionary for it, and was wondering if there are supplements that the person can take for faster relief.</p>
<p>Thanks!</p>
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				<title>healthyliving99 started the discussion Mold &#38; Amenorrhea in the forum </title>
				<link>https://bbettermembership.com/forums/discussion/3286186/</link>
				<pubDate>Wed, 13 Jul 2022 18:23:00 +0400</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://bbettermembership.com/forums/discussion/3286186/">Mold & Amenorrhea</a></p> <div class="bb-content-inr-wrap"><p>Has anyone experienced amenorrhea after mold exposure? I have fairly regular periods (unless something happens, like getting COVID, traveling to a different country, high stress), and I haven&#8217;t gotten a period for the past two months despite my lifestyle being better than it used to be (no processed sugar, exercising and walking regularly,&hellip;<span class="activity-read-more" id="activity-read-more-804"><a href="https://bbettermembership.com/forums/discussion/3286186/" rel="nofollow"> Read more</a></span></p>
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