healthyliving99
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healthyliving99 started the discussion Supplement/Herbs for Epigastric Pain in the forum Digestion & Gut Health 4 weeks ago
Supplement/Herbs for Epigastric Pain
Hi,
What are some supplements or herbs that can help with epigastric pain? This doesn’t usually happen on a regular basis. Only when low-quality food is consumed like outside fried food.
Bowel movements are normal
Thanks
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healthyliving99 started the discussion Constipation in Infant in the forum Child Health 6 weeks ago
Hi
My baby is 8 months old and exclusively breastfed. We started solids at 5 months and since he was 6 months old, his stool pattern has changed quite a bit
Until 6 months of age, he pooped every day or every other day
From 6 months to 7 months, he started pooping only once a week but tbe color and consistency seemed normal (yellowish,…
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healthyliving99 started the discussion Brain fog due to sleep deprivation in the forum Symptoms & Health Conditions 2 months ago
Brain fog due to sleep deprivation
I had a baby a few months ago and my sleep has inevitably taken a turn for the worst. My baby is exclusively breastfed and doesn’t take bottle well, so I’m up almost every 2 hours at night trying to feed him. I’ve also become a light sleeper after becoming a mother too.
Since then, I’ve noticed a lot of brain fog so issues recalling…
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healthyliving99 started the discussion Strong Gut Foundation in the forum Child Health 2 months ago
Hi all
Curious to learn what I can do to create a strong foundation for my infant’s gut health. These are some things I know can make a difference but would love to know more:
– vaginal delivery
– being breastfed
– no antibiotics if possible
– avoiding sterilizing/over washing items baby comes into contact with
What are some other things that…
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healthyliving99 started the discussion Uva ursi contraindications in the forum Supplements & Medications 3 months ago
Hi,
What are the contraindications for uva ursi when used in combination with d-mannose for treating UTIs? Any considerations when pregnant or nursing?
Thanks
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healthyliving99 replied to the discussion Vaccine Protocol in the forum Vaccines 8 months ago
They’re mandatory for the US green card.
Would love to hear your thoughts on what I can do to better support my body. Thanks!
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healthyliving99 started the discussion Vaccine Protocol in the forum Vaccines 8 months ago
Hi,
We have to take vaccines for immigration purposes – flu, covid booster, and TDAP.
I know some of these vaccines come with risks. Is there a way to mitigate the risks?
Are there any protocols I can do before or after to support my body during this process?
I’m also breastfeeding. Any considerations for that?
Thanks
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healthyliving99 started the discussion Iron Infusion in Third Trimester in the forum Female Health 11 months ago
Iron Infusion in Third Trimester
Hi B & Daniel,
I am currently 33 weeks pregnant, and my provider recommended 125 mg iron infusions every week for five weeks, and I wanted to get your input on it.
I initially got my bloodwork at the end of July which pointed towards low iron levels. My lab results were:
Ferritin: 18 ng/dL
RBC: 3.80 / uL
Hb:… Read more
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healthyliving99 replied to the discussion in the forum healthyliving99 11 months ago
Reply to Iron Infusion in Third Trimester
Thanks for your response.
I was not iron deficient pre-pregnancy and neither was I in my first trimester. My providers redid blood work at 27 weeks, which is when I was diagnosed with mild anemia.
I can attach the screenshot of the labwork and the reference ranges they provide, but the reference ranges are for normal situations and not…
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healthyliving99 started the discussion Body Temperature in the forum 2 years ago
Hi,
I check my body temperature everyday first thing in the morning for the BBT method to track ovulation. I’ve noticed that my body temperature (pre ovulation) tends to be in the lower range. It ranges from 35.8 – 36.3 C. It does go up as the day progresses.
It is pretty cold where I live (1-8 degrees C), and I don’t turn on the… Read more
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