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b-better posted a new post. 4 months ago
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b-better posted a new event. 4 months ago
Live Q&A CallDetails Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions!
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b-better posted a new post. 4 months ago
Post-Detox ReassessmentCongratulations on making it to the end of the Heavy Metal Detox program. Hopefully you’ve achieved the goal of identifying and removing common sources of…
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b-better posted a new post. 4 months ago
Sample Heavy Metal Detox ProtocolBelow is a sample protocol which can be used to guide your own heavy metal detox. 1-2 MONTH TARGETED HEAVY METAL DETOX PROTOCOL: One cycle…
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b-better posted a new post. 4 months ago
Address The Basics FirstACTION STEPS: 1. Please watch the video above for an overview of how to begin decreasing your toxic load as part of the overall heavy…
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b-better posted a new post. 4 months ago
Troubleshooting SymptomsACTION STEPS: 1. Please watch the video above to help you prepare for common symptoms that may occur during a heavy metal detox with some…
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b-better posted a new post. 4 months ago
The Strategy of Targeted Heavy Metal DetoxACTION STEPS: 1. Please watch the video above to understand the strategy of the detoxification process to help you prepare for the actual detox protocol.…
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b-better posted a new post. 4 months ago
Binders & ChelatorsACTION STEPS: 1. Please watch the video above to learn about binders and chelators, and their important roles in heavy metal detoxification. Below are timestamps…
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b-better posted a new post. 4 months ago
The Phases of DetoxificationACTION STEPS: 1. Please watch the video above to learn about the 3 different phases of detoxification and how to support each of these processes.…
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b-better posted a new post. 4 months ago
Am I Ready to Start a Heavy Metal Detox?ACTION STEPS: 1. Please watch the video above on what it means to open the drainage pathways, and recommendations on how to support each one.…
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