-Note about opening your windows:  There are always exceptions and nuances depending on where you live. Use your best judgement. If the air quality is…

LMNT: https://drinklmnt.com/ It’s available locally in Dubai here Humantra: https://gethumantra.com/ (they ship worldwide & are available locally in Dubai as well) Here’s the sole tutorial

Options for remineralizing water if using a reverse osmosis filter: 1/8th teaspoon Himalayan or sea salt to 5 gallons of water Concentrace Trace Mineral drops…

Here is the link to my blog article comparing different water bottle brands: http://bernadetteabrahamblog.com/which-is-better-tap-or-bottled-water/