B Better | sara_sadik | Activity https://bbettermembership.com/members/d7eed338/activity/ Activity feed for sara_sadik. Sun, 03 May 2026 01:09:19 +0400 https://buddypress.org/?v=2.21.1 en-US 30 hourly 2 78a2621c565b49f60c22783202580158 sara_sadik started the discussion Alsoooooo these iron pills cause.....funnnnn constipation! :( help! in the forum https://bbettermembership.com/forums/discussion/4299301/ Mon, 31 Oct 2022 10:24:00 +0400 e076dde26356d0338401b5a8c99d68cf sara_sadik started the discussion Thanks for all that information on anemia - something else that I've become aware of is that my monthly periods are extremely heavy. I wonder how much blood I'm actually losing per month. Also I have a copper IUD that I'm considering taking out. Should I in the forum https://bbettermembership.com/forums/discussion/4297558/ Mon, 31 Oct 2022 03:35:00 +0400 7d1d97514c8d61c73042d48d802aca8a sara_sadik started the discussion Anemic! in the forum https://bbettermembership.com/forums/discussion/4278222/ Fri, 28 Oct 2022 04:00:00 +0400 Anemic!

Soooo after doing my yearly blood test I shocked to see that my levels have anemia have dropped even further.

I’m sure that having an IUD – hormone free – which also causes very heavy periods hasn’t helped my condition. Also the fact that I stopped eating any form of meat or chicken for five years has definitely not helped as well.… Read more

]]> 4668b31da067e8ef2b9d17c9983871a0 sara_sadik started the discussion Sparkling water - yay or nay? in the forum https://bbettermembership.com/forums/discussion/3906870/ Mon, 19 Sep 2022 11:24:00 +0400 Sparkling water - yay or nay?

Sooooo I know all about hydration…well, basically that we have to do it and are probably falling short of what we should be giving our bodies.  Butttt, what’s the take on sparkling water. Too much fluoride? Unnatural? Causes bloating? Would love to know if I need to stop chugging my san pelligrinossss and perriers!  x SS

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