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  • she’s about 80
    Percent dairy free. I try to limit is as much as possible. When I do give her dairy it’s organic cheese occasionally, organic yoghurt and organic kefir.

    We saw an ENT a few months ago for her snoring which is really bad and he confirmed she has 80 percent blockage in nose as well as enlarged adenoids. She’s a mouth breather.

    We haven’t see anyone for her ear as it just happened this morning. She has no pain at all… just a blocked ear on one side and so sounds are muffled for her. She’s on a swim team here so she swims twice a week. Not sure if that’s also aggravating her congestion?

  • yes definitely diet is key for sure and hope
    To start that as soon as we are settled in our own place. We are staying at my in-laws until
    Our furniture arrives. I haven’t had a chance to get very far yet as it’s been a super hectic time with the move.

  • thank you! I contacted my homeopath and he prescribed Euphrasia for a day and her eye is much much better now. I’m wondering if I should still do the nettle leaf for her congestion and snoring and for me since arriving in the us have had very itchy skin that turns red when I itch. I’ve suffered from autoimmune urticaria but I’m in remission from that. I’m wondering if being in a new environment and my in-laws home is dusty that’s it’s triggering this. Do you recommend we both still do the nettle leaf for reasons mentioned above?

  • thank you so much for your detailed response. I feel so good knowing I have your support and the support of this community. I’m so happy I joined 🙂 plz do share as many resources as you can in terms of food. I won’t feel overwhelmed 🙂

    Side note: we just arrived in the us two days ago and my daughter’s congestion has gotten so much worse. She also has really itchy and red eyes ( first time this happened). My in-laws house is quite dusty, we went to the lake yesterday so I’m not sure if any of that is playing a role. I’ve attached her picture for reference.
    [IMG_9949.jpeg][IMG_9950.jpeg]

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