Bernadette
Forum Replies Created
-
@KK generally it’s 1000mg 1 to 2 x per day, for 30-60 days. And yes, you never want to push gallbladder function before decongesting the biliary tree.
-
@Iryna Klevetenko – I don’t know a nutritionist or psychologist specializing in cancer specifically, however I would reach out to Dr. Heidi Kussmann who is a naturopathic physician specializing in oncology at Novomed. She can likely refer you to a nutritionist and psychologist within her network.
Please do share names if you do end up finding someone you like, as I’m sure it will help others too.
-
@KK I avoid seed oils in general, especially if it’s a food product that was processed with heat at any stage of processing, because they are polyunsaturated fatty acids which are very unstable to heat, therefore very prone to oxidation and can become a source of oxidative stress in the body.
This topic is also nuanced, which I touch on in more detail in THIS VIDEO from the Fatty Acid Balance course.
Regarding the size of gallstones that can be cleared with d-limonene, there are many research studies documenting different sizes. THIS STUDY shares an average range. Here is an extract from p.4:
Gallstone Dissolution
In vitro, d-limonene dissolved human gallstones within two hours.14 In animals, infusion of d-limonene into the gallbladder dissolved and disintegrated gallstones, which were excreted through the common bile duct.14 In patients post gallstone surgery, infusion of 20 mL d-limonene every other day dissolved gallstones overlooked during surgery. In some patients gallstone dissolution occurred after only three infusions.14 A study with 200 patients reported a direct infusion of 20-30 mL d-limonene (97% solution) completely or partially dissolved gallstones in 141 patients. Stones completely dissolved in 96 cases (48%); partial dissolution was observed in 29 cases (14.5%); and in 16 cases (8%) complete dissolution was achieved with the inclusion of hexamethaphosphate (HMP), a chelating agent that can dissolve bilirubin calcium stones. All the stones were between 0.5 and 1.5 cm with an average diameter of 1.0 cm. The duration of the treatment ranged from three weeks to four months.18
Hope that helps!
-
@Nathalie Khoury great! Please ensure that you completely eliminate a food group 100% for at least a month before considering a reintroduction. It has to be a 100% removal; no cheating or small bites here and there. And THIS handout provides guidance on reintroductions if you need it.
-
@Annie Sye I asked around for you. You may want to consider joining the linked adult tongue tied Facebook group below. Supposedly they also have a list of good providers with proper training in adult tongue ties in the US.
https://www.facebook.com/groups/1494393564165999
Thought to share this fascinating image as well of how the tongue is connected to everything!
And in terms of rapid relief, you may also want to try acupuncture for TMJ disorders and clenching/grinding.
-
@KK have you seen our Parasite Cleanse Program? It will walk you through all of that step by step and ensure you’re ready and prepared for a parasite cleanse.
I also discuss the duration, and whether or not it should be repeated, and how often. It all depends on where you’re at, and why you’re doing it.
Are you experiencing any symptoms? Do you have a confirmed parasite?
-
@KK Oh I see – yes, this was mentioned as an option for those who are vegetarian/vegan (if you see the line before it). I’ll be sure to adjust the alignment and add more details to explain it better since it’s a nuanced food group. If you’re neither vegan or vegetarian, then I do encourage grassfed, wild, organic animal proteins instead.
Nothing is ever black and white in nutrition, and having worked with a wide variety of clients with different dietary preferences, there is a time and place for different foods.
I actually discuss soy in my book UNJUNK and will paraphrase parts of it here:
Organic soy on its own is not evil. Soybeans have been a staple of East Asian cuisines for centuries, and have actually contributed to the region’s lower rates of heart disease and certain cancers. (I share the references to these in my book).
Both fermented and non-fermented soy are traditionally consumed in varying amounts depending on the region; anywhere from 6 to 17 grams of whole food soy protein, or up to two servings per day approximately.
Therefore, the type of soy that I recommend is unprocessed, certified organic, preferably fermented, and consumed in moderate amounts to complement a meal.
Hence the use of the key words “high quality” before the vegetarian options in that list. But I’ll be sure to add additional criteria to clarify. Thanks for bringing it up!
Hope this helps clarify my stance and reason for adding it.
-
@Nathalie Khoury your effort definitely shows in the labwork!
Have you tried an elimination diet before? For example, removing dairy and gluten together or individually for at least a month+, followed by a reintroduction? This very often helps people reduce inflammation, lose weight, and eliminate brain fog. It’s definitely worth a try to see if food sensitivities might be at play.
Also in terms of helping the thyroid function better from a nutrient perspective, please watch THIS video to help you be more targeted with your diet.
Happy to look at future lab tests as well.
-
@Amliv Sotomayor may I ask why you discontinued the Biocidin? Did he not like taking it? Were you not seeing improvements?
ADP is a fantastic product that I’ve successfully used and recommended to clients for many years. It’s powerful against both bacteria and fungal infections.
-
@Nathalie Khoury thanks for sharing. Unfortunately, it only measured the free levels and antibodies, so I still have a few questions about thyroid function. However, what stood out to me in the rest of the results is the suboptimal high fasting glucose and insulin. As well as elevated triglycerides and suboptimal high liver enzymes, which all fit with this picture. Higher blood sugar levels can also lead to oxidative stress and inflammation.
I can see though that the majority of these levels have actually improved over time from your previous results. Was this improvement due to dietary/lifestyle modifications or medication?
I recommend continuing your efforts to lower fasting glucose and insulin, as this will positively impact both thyroid function, lipid levels, liver enzymes, and hormone balance. You cannot fix a thyroid/hormone issue without fixing a blood sugar issue. Proper blood sugar regulation often helps in managing downstream metabolic and hormonal concerns.
Would you say those higher blood sugar levels are diet or stress related (or both)? I can then help give you more targeted solutions from the Blood Sugar Regulation course.
-
@Nathalie Khoury yes, please share it here. We encourage our members to share their questions/labs here in the forum. Please feel free to crop out identifying info for privacy.
-
@Amliv Sotomayor did you end up adding in the Biocidin liquid?
-
@Amliv Sotomayor for adults, yes – and it’s powerful! I’ve never given it to children orally though other than sucking on it like a lozenge (but it’s spicy and needs to be constantly moved around in the mouth). They’re quite big to swallow – can he swallow supplements yet?
Have you added in antimicrobial nasal sprays and biofilm busters at all? If not, check out THIS video from the Mold & Mycotoxin Illness course which shares a few options (jump to 3-min. mark). And then in THIS video, I share a sample protocol on how to use them (jump to 4min 40 sec mark for phase 3 protocol).
But ultimately, I’m questioning why are you both getting sick and why he cannot properly recover… Are you perhaps exposed to mold again?
-
@Lana Zambarakji in adults, S. boulardii has most often been taken by mouth in doses of 500-1000 mg (about 10-20 billion colony-forming units) daily for at least 4 weeks.
-
@Iryna Klevetenko please checkout Dr Sarah Rashmi’s clinic “Thrive Wellbeing Center”. And here are reviews.
